Tilden, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tilden, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
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Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds.
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Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p...
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Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ...
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term t...
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would...
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Who might be a good fit for Lakesha?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Lakesha Stidum. Her use of Cognitive Behavioral Therapy combined with experience across multiple age groups supports individuals seeking practical strategies for managing emotional and life stressors.
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I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most...
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I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trus...
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Who might be a good fit for Stefani?
Clients seeking structured support for anxiety, depression, or grief might consider working with Stefani Castro. Her approach emphasizes building authentic, trusting relationships and incorporates evidence-based therapies that can help individuals process trauma and strengthen their connection with themselves and others.
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Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin...
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Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f...
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Who might be a good fit for Loretta?
Clients working through anxiety and depression and looking for person-centered support might engage well with Loretta Pendergrass’s approach. Her emphasis on truly listening and building trusting relationships can help individuals navigate family dynamics and life transitions with greater self-understanding and resilience.
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Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s...
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Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia...
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Who might be a good fit for Lydia?
Lydia Davis may be a good match for people navigating anger management challenges who prefer a structured, skills-based framework. Her experience facilitating women’s DBT groups and working with co-occurring diagnoses offers support tailored to those managing complex emotional and life transitions.
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I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!!
When human beings experience trauma or se...
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I am an enthusiastic Licensed Marriage and Family Therapist and Certified Life Coach!!
When human beings experience trauma or severe life stressors, it is not uncommon for t...
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Who might be a good fit for Crystal?
People experiencing trauma or severe life stressors and looking for a therapist with experience in integrative approaches might consider Crystal Perryman’s style of care. She works with individuals and families to foster healing and perspective shifts through creative, strategic methods tailored to each person’s unique needs.
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
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Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle.
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well...
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg...
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Who might be a good fit for Adrianna?
Clients working through emotional challenges and looking for compassionate counseling support might engage well with Adrianna Barber’s approach. She creates a safe, personalized space that encourages self-discovery and resilience, tailoring her care to meet each individual's unique needs.
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Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you her...
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Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you here. I am a Licensed Professional Counselor (LP...
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Who might be a good fit for Ungria?
Those coping with overwhelming emotions or pursuing personal growth in managing life’s challenges may find Ungria Castillo’s approach to be well-aligned. She focuses on creating a supportive space to explore priorities and develop personalized strategies using cognitive behavioral therapy, with attention to strengths and practical skills tailored to each individual’s unique experiences.
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My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o t...
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My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o twins (B/G). I love spending time with my fami...
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Who might be a good fit for Tammy?
Clients facing concerns such as anxiety may connect with the techniques and structure offered by Tammy Hicks. Her use of cognitive behavioral therapy combined with a flexible, client-centered approach can support middle-aged adults seeking practical coping skills tailored to their individual needs.
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Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas...
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Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps...
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Who might be a good fit for Amberlyn?
Amberlyn Keller offers an approach that may suit individuals focusing on healing from grief, trauma, or managing life transitions such as job stress and loss. Her use of client-centered therapy combined with cognitive behavioral and dialectical behavioral techniques, alongside mindfulness and yoga practices, supports thoughtful conversation and personal growth in a realistic, compassionate way.
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Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-...
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Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-education to adults dealing with symptoms of ...
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Who might be a good fit for Shannon?
People experiencing symptoms of depression and anxiety and looking for a therapist with experience in CBT and Mindfulness-Based Cognitive Therapy might consider Shannon Hunter’s style of care. She works with diverse adults to tailor evidence-based strategies that help identify and shift unhelpful thought patterns toward healthier coping.
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