Umbarger, TX Therapy for Coping Skills
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Coping Skills
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Umbarger, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passi...
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Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and...
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Who might be a good fit for Michelle?
Clients seeking structured support for managing anxiety, ADHD, or navigating family and relationship challenges might consider working with Michelle Prado. She integrates evidence-based approaches like DBT, CBT, and ACT while fostering a respectful, culturally sensitive space that honors each person’s unique values and experiences.
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I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counselin...
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I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see th...
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Who might be a good fit for Julie?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Julie Dooling’s work. She emphasizes a collaborative, trauma-informed approach that fosters a safe, nonjudgmental space to explore goals and build lasting strategies for change.
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection.
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Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedu...
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Hello, Welcome! My name is Amberly Martinez,
You have taken the first step in seeking change and growth. Allow yourself to schedule a session with me and determine if you fee...
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Who might be a good fit for Amberly?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Amberly Martinez. Her client-centered approach, combined with methods like Dialectical Behavior Therapy and Trauma-Focused CBT, creates a supportive space where children, teens, and young adults can feel heard and empowered throughout their healing journey.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Barry, where applicable. Her use of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) supports clients in building coping skills within a safe and welcoming environment.
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience.
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Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p...
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Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ...
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Clients consistently praise my empathy, practical guidance, and measurable improvements they experience, with one noting: "Tim is...
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Clients consistently praise my empathy, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7...
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Who might be a good fit for Tofunmi?
Tofunmi Salau may be well-suited to individuals who value a holistic and experiential approach in managing relationship challenges and personal growth. His style integrates trauma-informed care and narrative therapy, creating a warm, personalized space for those seeking to deepen intimacy and heal from past wounds within themselves and their connections.
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a...
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Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste...
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Who might be a good fit for Alicia?
Clients working through challenges like anger management and depression and looking for cognitive-behavioral therapy support might engage well with Alicia Ayers’s approach. Her background as an Army Veteran and focus on veterans’ mental health, combined with strengths-based and solution-focused methods, can offer meaningful perspectives for adults and young adults facing these concerns.
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ...
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Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,...
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Who might be a good fit for Emily?
Emily Trof offers an approach that may suit individuals focusing on gaining clarity and moving past obstacles that feel confusing or limiting. She incorporates compassionate, skill-building work rooted in Dialectical Behavior Therapy to help clients identify blind spots and develop practical strategies toward the life they want.
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Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso an...
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Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. ...
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Who might be a good fit for Rosamaria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Rosamaria Espinosa. She integrates a compassionate perspective that encourages self-awareness and skill-building, offering care in both English and Spanish to connect with diverse clients.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll gi...
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Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjo...
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Who might be a good fit for Sarah?
Sarah Looney may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her collaborative approach emphasizes empowering clients to explore their identity and uncover their authentic selves while navigating life’s complexities.
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ...
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Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of...
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Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges.
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Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co...
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Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c...
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Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.