Van, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Van, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice....
More
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t...
More
Who might be a good fit for Natasha?
Those managing concerns related to family conflict or intimacy issues may appreciate the methods Natasha Jones incorporates into her practice. Drawing from attachment-based and emotionally focused therapies, she supports individuals seeking to strengthen their relationships and foster deeper emotional connections.
View Profile
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy o...
More
I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness ...
More
Who might be a good fit for George?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with George Burnetz. His approach, centered on healing beyond trauma awareness, integrates Internal Family Systems and solution-focused methods to address core issues and foster lasting change.
View Profile
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
More
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
More
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective us...
More
Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques...
More
Who might be a good fit for Adrian?
Adrian Maldonado may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family and couple dynamics. His strength-based approach, integrating solution-focused techniques with CBT and DBT, supports clients in healing and working toward their personal growth in a way that is tailored to their unique needs.
View Profile
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Gr...
More
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? ...
More
Who might be a good fit for Shavon?
Shavon Hill offers an approach that may suit individuals focusing on building coping skills and finding inner peace amid stress or trauma. Her empathetic, nonjudgmental style creates a safe space for clients of diverse backgrounds to explore their strengths and work toward healing and empowerment.
View Profile
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 yea...
More
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elder...
More
Who might be a good fit for Patricia?
Patricia Hernandez may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her virtual sessions offer flexible support that fits into busy lifestyles, welcoming clients to engage comfortably from home while exploring mindfulness and cognitive-behavioral strategies.
View Profile
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
More
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
More
Who might be a good fit for Tiffany?
Those managing concerns related to trauma, anxiety, or mood disorders may appreciate the methods Tiffany Gainer incorporates into her practice. Her use of trauma-focused CBT and DBT, combined with experience supporting diverse cultural and LGBTQ+ clients, offers a thoughtful framework for individuals seeking compassionate, tailored care.
View Profile
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit...
More
Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo...
More
Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience.
View Profile
Teri has years of psychiatric experience and works with all age groups....
More
Teri has years of psychiatric experience and works with all age groups....
More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
View Profile
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
More
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals.
View Profile
I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and ment...
More
I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional backgro...
More
Who might be a good fit for Megan?
Megan Young may be well-suited to individuals who value a client-centered, integrative approach in managing trauma and related mental health concerns. Her experience with diverse age groups and therapeutic techniques like EMDR and play therapy allows her to tailor support that meets each person's unique needs.
View Profile
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
More
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
View Profile
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
More
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations.
View Profile