Castle Dale, UT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Castle Dale, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Castle Dale, UT
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Castle Dale, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Castle Dale, UT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Castle Dale, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Castle Dale, UT
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Castle Dale, Utah
LCSW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered and integrative framework. His approach weaves together expressive art therapy, mindfulness, and spirituality to support individuals seeking to process their experiences and build positive relationships during times of change. View Profile
Self-help Apps
Castle Dale, UT
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Castle Dale, Utah
LCSW|LICSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Self-help Apps
Castle Dale, UT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Castle Dale, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Castle Dale, UT
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Castle Dale, Utah
LCMHC|LPCC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change. View Profile
Self-help Apps
Castle Dale, UT
William Bogner
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th... More
Therapist
Offers online care for Castle Dale, Utah
Male
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar... More
Who might be a good fit for William?
William Bogner may be a good match for people navigating challenges such as addiction, trauma, or relationship difficulties who prefer an integrative, mindfulness-informed framework. He draws on a blend of therapeutic approaches including CBT, DBT, and the Gottman Method to support individuals and couples in building resilience and fostering healing through a collaborative, trust-based process. View Profile
Self-help Apps
Castle Dale, UT
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Castle Dale, Utah
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Castle Dale, UT
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Castle Dale, Utah
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
People experiencing symptoms related to ADHD, anxiety, or depression and looking for a therapist with experience in integrative medication management combined with supportive psychotherapy might consider Ted Zebaze’s style of care. His approach emphasizes collaboration and respect for each individual’s unique journey, creating a space where clients can actively engage in their healing and growth. View Profile
Self-help Apps
Castle Dale, UT
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Castle Dale, Utah
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Self-help Apps
Castle Dale, UT
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Castle Dale, Utah
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Self-help Apps
Castle Dale, UT
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Castle Dale, Utah
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Self-help Apps
Castle Dale, UT
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Castle Dale, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Self-help Apps
Castle Dale, UT
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Castle Dale, Utah
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Self-help Apps
Castle Dale, UT
John Hall
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Castle Dale, Utah
Male
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety for twenty years. He enjoys helping his clie... More
Who might be a good fit for John?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral and systemic approaches might consider John Hall’s style of care. He works with adults across various life stages, supporting them in recognizing their potential and taking practical steps toward improved mental health. View Profile
Self-help Apps
Castle Dale, UT
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Castle Dale, Utah
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths. View Profile
Self-help Apps
Castle Dale, UT
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supportin... More
Therapist
Offers online care for Castle Dale, Utah
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supporting the mental health and wellness of diverse p... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Castle Dale, UT
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Castle Dale, Utah
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Self-help Apps
Castle Dale, UT
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Castle Dale, Utah
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Castle Dale, UT