Henefer, UT Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Henefer, Utah
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta...
More
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible...
More
Who might be a good fit for Jeffrey?
Jeffrey Yee may be well-suited to individuals who value a welcoming, non-judgmental therapeutic space in managing challenges such as anxiety, depression, or trauma. His personalized approach, blending evidence-based methods like CBT and mindfulness with an emphasis on empowerment, supports clients in uncovering root issues and fostering lasting growth.
View Profile
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ...
More
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju...
More
Who might be a good fit for Elysia?
Clients facing concerns such as anxiety, trauma, or difficulty managing emotions may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach combines EMDR and narrative therapy to provide practical strategies aimed at fostering balance and well-being throughout daily life.
View Profile
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Speciali...
More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Sui...
More
Who might be a good fit for Leanne?
Clients in need of guidance around managing anger, anxiety, or relationship concerns could benefit from Leanne Leonard’s approach. She integrates coaching techniques with mind-body awareness and evidence-based therapies to support clients in achieving their goals efficiently and with balance.
View Profile
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
More
Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis.
View Profile
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou...
More
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work...
More
Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges.
View Profile
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and beh...
More
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and behavioral needs. My specialties include working...
More
Who might be a good fit for Tracy?
Clients seeking structured support for ADHD, anxiety, or challenges related to high-functioning autism might consider working with Tracy Boone. Her eclectic approach integrates mindfulness, behavior intervention, and cognitive-behavioral techniques while emphasizing the individual’s broader family and community context.
View Profile
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi...
More
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi...
More
Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health.
View Profile
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
More
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being.
View Profile
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
More
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
More
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
More
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
More
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
More
Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities.
View Profile
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
More
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey.
View Profile
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u...
More
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ...
More
Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
View Profile
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh...
More
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu...
More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change.
View Profile
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro...
More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ...
More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan.
View Profile
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a...
More
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco...
More
Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Anthony Baza. His collaborative and holistic approach, which incorporates CBT, mindfulness, and acceptance-based strategies, is designed to foster self-understanding and empowerment in a compassionate space.
View Profile
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ...
More
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ...
More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations.
View Profile
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o...
More
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre...
More