Mona, UT Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mona, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
KARIE BLISS
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi... More
Therapist
Offers online care for Mona, Utah
LPC|LCMHC|LMHC
Female
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi... More
Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Elysia Russell
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju... More
Who might be a good fit for Elysia?
Clients facing concerns such as anxiety, trauma, or difficulty managing emotions may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach combines EMDR and narrative therapy to provide practical strategies aimed at fostering balance and well-being throughout daily life. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Colette Rosquist
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work... More
Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Tracy Boone
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and beh... More
Therapist
Offers online care for Mona, Utah
Female
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and behavioral needs. My specialties include working... More
Who might be a good fit for Tracy?
Clients seeking structured support for ADHD, anxiety, or challenges related to high-functioning autism might consider working with Tracy Boone. Her eclectic approach integrates mindfulness, behavior intervention, and cognitive-behavioral techniques while emphasizing the individual’s broader family and community context. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Yee
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta... More
Therapist
Offers online care for Mona, Utah
Male
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible... More
Who might be a good fit for Jeffrey?
Jeffrey Yee may be well-suited to individuals who value a welcoming, non-judgmental therapeutic space in managing challenges such as anxiety, depression, or trauma. His personalized approach, blending evidence-based methods like CBT and mindfulness with an emphasis on empowerment, supports clients in uncovering root issues and fostering lasting growth. View Profile
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Mona, UT
Mindfulness-Based Stress Reduction (MBSR)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mona, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, family conflict, or trauma may appreciate the methods Jessica Gonzalez incorporates into her practice. Her bilingual approach and focus on creating a safe, supportive space can help clients across a range of ages feel understood as they work through emotional challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
Analissa Santillanes
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o... More
Therapist
Offers online care for Mona, Utah
Female
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre... More
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
GINO MEMOLI
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera... More
Therapist
Offers online care for Mona, Utah
LMFT
Male
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso... More
Who might be a good fit for Gino?
People experiencing mood disorders or trauma, or those wanting to strengthen their relationships, could benefit from Gino Memoli's focused therapeutic work. His use of Internal Family Systems (IFS) and the Gottman Method might particularly resonate with older adults seeking to navigate personal and relational challenges. Gino's approach, which emphasizes directness, honesty, and compassion, could be a valuable resource for those pursuing personal growth and resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
Betsy Henninger
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working ... More
Therapist
Offers online care for Mona, Utah
Female
Betsy is a licensed Clinicial Mental Health Counselor and she owns private practice in Utah. She has extensive experience working in the public school system as a school couns... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Betsy Henninger’s approach to be well-aligned. Her background in school counseling and focus on CBT and DBT techniques may offer practical tools for adults seeking to improve emotional well-being and resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have... More
Who might be a good fit for Donna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, flexible style incorporates a blend of cognitive-behavioral, mindfulness, and motivational techniques tailored to each individual’s needs, creating a compassionate space for healing and empowerment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Mona, Utah
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
Irene Hopkins
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin... More
Therapist
Offers online care for Mona, Utah
Female
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou... More
Who might be a good fit for Irene?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Irene Hopkins. Her focus on cognitive and behavioral therapies supports individuals in recognizing their current place and developing practical tools to move toward their personal goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Mona, Utah
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT
AISHA ATIS
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty ... More
Therapist
Offers online care for Mona, Utah
LICSW|LCSW
Female
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the th... More
Who might be a good fit for Aisha?
Aisha Atis may be a match for those interested in a collaborative, practical approach, particularly when facing anxiety, depression, or grief. She offers a supportive space where middle-aged adults can explore personalized strategies through cognitive behavioral and solution-focused therapies to manage life’s challenges with empathy and realism. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mona, UT