Salt Lake City, UT Therapy Accepting Humana Insurance

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Humana
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, a... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have... More
Who might be a good fit for Donna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Donna Dunn’s approach to be well-aligned. Her warm, flexible style incorporates a blend of cognitive-behavioral, mindfulness, and motivational techniques tailored to each individual’s needs, creating a compassionate space for healing and empowerment. View Profile
Salt Lake City, UT
Humana
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Salt Lake City, UT
Humana
TERI HAYMOND
Let me be your guide by your side as we navigate this thing called life. Together in therapy, we will consider pros and cons of be... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Let me be your guide by your side as we navigate this thing called life. Together in therapy, we will consider pros and cons of behavior, address upsetting beliefs, regulate e... More
Who might be a good fit for Teri?
Individuals or couples navigating anxiety, life transitions, or trauma may find alignment with the strategies and frameworks utilized by Teri Haymond, where applicable. Her approach emphasizes collaboration and self-awareness, integrating methods like Attachment-based therapy and Internal Family Systems to support older adults in fostering resilience and healing. View Profile
Salt Lake City, UT
Humana
AMBER SMITH
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challen... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC|LCPC
Female
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For ov... More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges. View Profile
Salt Lake City, UT
Humana
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Salt Lake City, UT
Humana
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
Salt Lake City, UT
Humana
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients facing concerns such as trauma, parenting challenges, or life transitions may connect with the techniques and structure offered by Jennifer Ramos. Her bilingual and culturally informed approach, shaped by her Puerto Rican heritage and extensive experience, supports children, young adults, and families navigating these complex issues. View Profile
Salt Lake City, UT
Humana
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Salt Lake City, UT
Humana
SUSAN FRAUENHOLTZ
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW
Female
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ... More
Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin. View Profile
Salt Lake City, UT
Humana
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Salt Lake City, UT
Humana
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Salt Lake City, UT
Humana
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Salt Lake City, Utah
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Salt Lake City, UT
Humana
KARON HICKS
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work ... More
Salt Lake City, UT
Humana
Colette Rosquist
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work... More
Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges. View Profile
Salt Lake City, UT
Humana
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC|LPC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Who might be a good fit for Robert?
Robert Pritz may work particularly well with those looking to build skills around anxiety, depression, or family conflict. With a decade of experience, his empathetic and non-judgmental approach, coupled with his expertise in Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT), may resonate with older adults seeking personal growth and self-awareness. View Profile
Salt Lake City, UT
Humana
JORDAN KING
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, e... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC|LPCMH
Male
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggle... More
Who might be a good fit for Jordan?
Jordan King may work particularly well with those looking to build skills around managing anxiety, depression, or family-related challenges. His approach integrates cognitive behavioral and family therapy techniques within a compassionate, faith-informed framework, supporting boys, teens, and men as they work toward personal growth and healing. View Profile
Salt Lake City, UT
Humana
JOSUE BUSTOS
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one o... More
Who might be a good fit for Josue?
Josue Bustos may be well-suited to individuals who value trauma-informed and empathetic therapy in managing addiction, relationship challenges, or emotional healing. His approach, which integrates methods like EMDR and cognitive behavioral techniques, is designed to support clients seeking deeper understanding and growth from the inside out. View Profile
Salt Lake City, UT
Humana
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, family conflict, or trauma may appreciate the methods Jessica Gonzalez incorporates into her practice. Her bilingual approach and focus on creating a safe, supportive space can help clients across a range of ages feel understood as they work through emotional challenges. View Profile
Salt Lake City, UT
Humana
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Salt Lake City, UT
Humana
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Salt Lake City, UT
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.