Salt Lake City, UT Polyvagal Therapy Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Polyvagal Therapy
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Salt Lake City, UT
Polyvagal Therapy
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Polyvagal Therapy
Salt Lake City, UT
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Polyvagal Therapy
Salt Lake City, UT
Jeffrey Yee
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta... More
Therapist
Offers online care for Salt Lake City, Utah
Male
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible... More
Who might be a good fit for Jeffrey?
Those coping with anxiety, depression, or challenges related to life transitions may find Jeffrey Yee’s approach to be well-aligned. He emphasizes creating a welcoming, non-judgmental space and uses a tailored blend of therapeutic methods to help individuals and couples work toward meaningful, lasting change. View Profile
Polyvagal Therapy
Salt Lake City, UT
PAUL OTTO
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Master... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Male
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 19... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Paul Otto incorporates into his practice. Drawing on approaches like Acceptance and Commitment Therapy and EMDR, he emphasizes a compassionate, client-paced process that respects each person’s unique journey toward healing. View Profile
Polyvagal Therapy
Salt Lake City, UT
DENISE BILLINGS
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be ... More
Who might be a good fit for Denise?
Denise Billings may be a good match for people navigating anxiety, depression, or challenges with self-care who prefer a structured, skills-based approach. She creates a supportive space that encourages developing assertive communication and healthy boundaries, drawing on therapies like CBT, DBT, and CPT to help clients improve their overall quality of life. View Profile
Polyvagal Therapy
Salt Lake City, UT
AVRIL PHILLIPS
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some o... More
Who might be a good fit for Avril?
Avril Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her compassionate, collaborative approach integrates evidence-based therapies like CBT and DBT, creating a supportive space where clients can build resilience and find clarity at their own pace. View Profile
Polyvagal Therapy
Salt Lake City, UT
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Polyvagal Therapy
Salt Lake City, UT
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Salt Lake City, Utah
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Polyvagal Therapy
Salt Lake City, UT
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Polyvagal Therapy
Salt Lake City, UT
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Polyvagal Therapy
Salt Lake City, UT
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Polyvagal Therapy
Salt Lake City, UT
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Polyvagal Therapy
Salt Lake City, UT
SARAH STEWART
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ... More
Therapist
Offers online care for Salt Lake City, Utah
LPCC|LMHC|LCPC|LCMHC
Female
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b... More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace. View Profile
Polyvagal Therapy
Salt Lake City, UT
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work. View Profile
Polyvagal Therapy
Salt Lake City, UT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Polyvagal Therapy
Salt Lake City, UT
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Polyvagal Therapy
Salt Lake City, UT
JENNIFER RAMOS
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities w... More
Who might be a good fit for Jennifer?
Clients seeking structured support for challenges like trauma, life transitions, or family dynamics might consider working with Jennifer Ramos. Her bilingual, person-centered approach, enriched by her cultural background, can offer meaningful understanding for children, teens, and young adults navigating these experiences. View Profile
Polyvagal Therapy
Salt Lake City, UT
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
People experiencing symptoms of anxiety, depression, or ADHD and looking for a therapist with experience in medication management might consider Faith Murray’s style of care. Her compassionate approach and focus on individualized telehealth services support children, teens, and young adults navigating these challenges. View Profile
Polyvagal Therapy
Salt Lake City, UT
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Salt Lake City, Utah
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing challenges such as anxiety, grief, or family conflict, or those wanting to strengthen emotional resilience could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach blends honesty and empathy with evidence-based techniques like CBT and Solution Focused Brief Therapy, creating a safe space for clients to explore personal growth and healing. View Profile
Polyvagal Therapy
Salt Lake City, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.