Sandy, UT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sandy, Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sandy, UT
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sandy, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Sandy, UT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sandy, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sandy, UT
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Sandy, Utah
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Sandy, UT
Tracy Boone
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and beh... More
Therapist
Offers online care for Sandy, Utah
Female
Hi, I'm Tracy. I have extensive experience in counseling children, adolescents, and adults with a variety of mental health and behavioral needs. My specialties include working... More
Self-help Apps
Sandy, UT
JOSUE BUSTOS
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy... More
Therapist
Offers online care for Sandy, Utah
LCSW
Male
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one o... More
Self-help Apps
Sandy, UT
William Bogner
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Th... More
Therapist
Offers online care for Sandy, Utah
Male
William Bogner is a Licensed Marriage and Family Therapist with a Master of Arts in Clinical Psychology and Marriage and Family Therapy from Antioch University of Santa Barbar... More
Self-help Apps
Sandy, UT
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Sandy, Utah
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals managing challenges related to cultural adjustment or identity may find support through the approach used by Jared Tortosa. His multicultural background and experience working with diverse populations, including immigrants and refugees, help create a compassionate space for adults, couples, and families seeking to explore their unique experiences and strengths. View Profile
Self-help Apps
Sandy, UT
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Sandy, Utah
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Self-help Apps
Sandy, UT
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Sandy, Utah
LCMHC|LMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Self-help Apps
Sandy, UT
Andre Morris
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic... More
Therapist
Offers online care for Sandy, Utah
Male
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic relationships with clients from a holistic a... More
Self-help Apps
Sandy, UT
MELISSA VAZQUEZ
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig... More
Therapist
Offers online care for Sandy, Utah
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge... More
Self-help Apps
Sandy, UT
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Sandy, Utah
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Self-help Apps
Sandy, UT
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Sandy, Utah
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Sandy, UT
CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Sandy, Utah
LPC|LMHC|LCMHC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Self-help Apps
Sandy, UT
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Sandy, Utah
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Self-help Apps
Sandy, UT
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Sandy, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Self-help Apps
Sandy, UT
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Sandy, Utah
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Self-help Apps
Sandy, UT
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Sandy, Utah
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Self-help Apps
Sandy, UT
LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Sandy, Utah
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Self-help Apps
Sandy, UT