East Barre, VT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Barre, Vermont
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
East Barre, VT
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Barre, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
East Barre, VT
Stress
Bonnie Szymanski
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing ... More
Therapist
Offers online care for East Barre, Vermont
Female
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing to be listened to, will find this in our coun... More
Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Szymanski. She creates a safe, non-judgmental space and integrates strength-based, client-centered approaches alongside evidence-informed methods like Trauma-Focused CBT to support individuals in defining and reaching their personal goals. View Profile
East Barre, VT
Stress
Karinne Comenzo
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to ... More
Therapist
Offers online care for East Barre, Vermont
Female
Hello, I'm Karinne. With over a decade of experience providing therapeutic services in various settings, I am deeply committed to supporting individuals in living their most a... More
Who might be a good fit for Karinne?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Karinne Comenzo incorporates into her practice. Her person-centered, trauma-informed approach integrates mindfulness, coping skills, and psychological exploration to create a supportive space for healing and growth, especially for individuals from marginalized communities. View Profile
East Barre, VT
Stress
Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace... More
Therapist
Offers online care for East Barre, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mappin... More
Who might be a good fit for Cefora?
Those coping with challenges such as anxiety, ADHD, or family conflict may find Cefora Rubin’s approach to be well-aligned. Her use of a unique life mapping technique alongside integrative and trauma-informed methods creates a supportive space for clients seeking emotional regulation and personal empowerment in the face of life’s complexities. View Profile
East Barre, VT
Stress
Chloe Smith
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are y... More
Therapist
Offers online care for East Barre, Vermont
Female
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are you navigating illness or loss? Are you thinki... More
Who might be a good fit for Chloe?
Individuals or couples navigating grief, stress, or life transitions may find alignment with the strategies and frameworks utilized by Chloe Smith, where applicable. Her approach combines mindfulness, narrative exploration, and acceptance-based methods to support clients in building emotional resilience and finding meaning amid challenges. View Profile
East Barre, VT
Stress
Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m... More
Therapist
Offers online care for East Barre, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ... More
Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives. View Profile
East Barre, VT
Stress
Mollie Moriarty
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing da... More
Therapist
Offers online care for East Barre, Vermont
Female
I work with adults experiencing a broad spectrum of emotional and psychological challenges. If you are struggling with managing day-to-day life stressors, anxiety, depression,... More
Who might be a good fit for Mollie?
Mollie Moriarty may be a match for those interested in an eclectic, client-centered approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates a variety of evidence-based methods—including EMDR for trauma and mindfulness techniques—to tailor support that fosters self-awareness and emotional growth. View Profile
East Barre, VT
Stress
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for East Barre, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Who might be a good fit for Jane?
Jane Pompeo may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. Her approach combines mindfulness, cognitive behavioral techniques, and a collaborative, empathetic environment that supports clients in developing resilience and personalized strategies to move forward. View Profile
East Barre, VT
Stress
Kathleen McIsaac
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ... More
Therapist
Offers online care for East Barre, Vermont
Female
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid... More
Who might be a good fit for Kathleen?
Clients working through anxiety and stress and looking for cognitive-behavioral therapy support might engage well with Kathleen Mcisaac’s approach. She emphasizes a collaborative journey that integrates mindfulness and solution-focused techniques to help clients reflect, transform, and move forward in their personal and relational challenges. View Profile
East Barre, VT
Stress
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for East Barre, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Stress
East Barre, VT
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for East Barre, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Stress
East Barre, VT
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for East Barre, Vermont
LCPC|LCMHC|LMHC|LPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Stress
East Barre, VT
ANDREW MAIHOS
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshi... More
Therapist
Offers online care for East Barre, Vermont
LICSW
Male
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services sin... More
Who might be a good fit for Andrew?
Andrew Maihos may align well with adults who are working through issues such as ADHD, anxiety, or those seeking support in men's mental health. His eclectic treatment methods, coupled with his vast experience working in various settings including schools, prisons, and mental health centers, could offer a unique perspective and approach to individuals across different age groups. His emphasis on accountability, candity, and self-reflection in the treatment process may resonate with those seeking an empathetic and non-judgmental therapeutic relationship. View Profile
Stress
East Barre, VT
ERIN GRAY
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ... More
Therapist
Offers online care for East Barre, Vermont
LMHC|LCMHC
Female
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig... More
Stress
East Barre, VT
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for East Barre, Vermont
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Stress
East Barre, VT
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for East Barre, Vermont
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Who might be a good fit for Eileen?
Clients in need of guidance around managing addiction, anxiety, or trauma could benefit from Eileen Mchugh’s approach. She emphasizes collaboration and tailors evidence-based therapies like CBT and DBT to support individuals across young to late adolescence in developing self-awareness and lasting coping skills. View Profile
Stress
East Barre, VT
ANITA SHANEL KAISER
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps... More
Therapist
Offers online care for East Barre, Vermont
LPC|LCMHC|LMHC
Female
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, ... More
Stress
East Barre, VT
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for East Barre, Vermont
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Stress
East Barre, VT
FRANCESCA DERIUS
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you str... More
Nurse Practitioner
Offers online care for East Barre, Vermont
PMHNP
Female
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up with your relationships wi... More
Who might be a good fit for Francesca?
Francesca Derius may support individuals who want to explore self-compassion and emotional balance through a person-centered lens. She works with clients facing challenges like anxiety, ADHD, and mood disorders, offering a compassionate space to address complex feelings while honoring each person’s unique experience. View Profile
Stress
East Barre, VT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.