East Hardwick, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Hardwick, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
East Hardwick, VT
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for East Hardwick, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
East Hardwick, VT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for East Hardwick, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
East Hardwick, VT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Hardwick, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
East Hardwick, VT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Hardwick, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
East Hardwick, VT
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for East Hardwick, Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
East Hardwick, VT
ANDREW MAIHOS
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshi... More
Therapist
Offers online care for East Hardwick, Vermont
LICSW
Male
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services sin... More
Who might be a good fit for Andrew?
Andrew Maihos may align well with adults who are working through issues such as ADHD, anxiety, or those seeking support in men's mental health. His eclectic treatment methods, coupled with his vast experience working in various settings including schools, prisons, and mental health centers, could offer a unique perspective and approach to individuals across different age groups. His emphasis on accountability, candity, and self-reflection in the treatment process may resonate with those seeking an empathetic and non-judgmental therapeutic relationship. View Profile
Self-help Apps
East Hardwick, VT
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for East Hardwick, Vermont
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
East Hardwick, VT
Vanessa Leger
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same... More
Therapist
Offers online care for East Hardwick, Vermont
LCSW|LICSW
Female
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on... More
Who might be a good fit for Vanessa?
Vanessa Leger may work particularly well with those looking to build skills around managing anxiety, stress, and complex family dynamics. Her approach emphasizes trust and understanding while incorporating evidence-based therapies like DBT and ACT to support clients through life transitions and challenges related to trauma or identity. View Profile
Self-help Apps
East Hardwick, VT
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for East Hardwick, Vermont
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
East Hardwick, VT
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for East Hardwick, Vermont
LICSW|LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Self-help Apps
East Hardwick, VT
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for East Hardwick, Vermont
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Self-help Apps
East Hardwick, VT
Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace... More
Therapist
Offers online care for East Hardwick, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mappin... More
Who might be a good fit for Cefora?
Those coping with challenges such as anxiety, ADHD, or family conflict may find Cefora Rubin’s approach to be well-aligned. Her use of a unique life mapping technique alongside integrative and trauma-informed methods creates a supportive space for clients seeking emotional regulation and personal empowerment in the face of life’s complexities. View Profile
Self-help Apps
East Hardwick, VT
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for East Hardwick, Vermont
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Coleen Golab’s approach fitting. She integrates person-centered and cognitive behavioral therapies to help clients apply practical strategies toward meaningful change. View Profile
Self-help Apps
East Hardwick, VT
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for East Hardwick, Vermont
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Self-help Apps
East Hardwick, VT
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for East Hardwick, Vermont
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young a... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods. View Profile
Self-help Apps
East Hardwick, VT
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for East Hardwick, Vermont
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
East Hardwick, VT
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for East Hardwick, Vermont
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey. View Profile
Self-help Apps
East Hardwick, VT
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for East Hardwick, Vermont
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
East Hardwick, VT
AMERA THOMAS
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for East Hardwick, Vermont
LCMHC|LMHC|LPC
Female
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am... More
Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit. View Profile
Self-help Apps
East Hardwick, VT