Milton, VT Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milton, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milton, VT
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Milton, Vermont
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Milton, VT
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Milton, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Milton, VT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Milton, Vermont
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Milton, VT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milton, Vermont
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Milton, VT
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Milton, Vermont
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Milton, VT
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Milton, Vermont
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Self-help Apps
Milton, VT
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for Milton, Vermont
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Self-help Apps
Milton, VT
ERIN GRAY
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ... More
Therapist
Offers online care for Milton, Vermont
LCMHC|LMHC
Female
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig... More
Self-help Apps
Milton, VT
Nichole Baucan
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, co... More
Nurse Practitioner
Offers online care for Milton, Vermont
Female
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, correctional care, outpatient psychiatry, and t... More
Self-help Apps
Milton, VT
NANCY ELLNER
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, hum... More
Therapist
Offers online care for Milton, Vermont
LCSW|LICSW
Female
One of my greatest passions in life is being a therapist. Drawing on decades of experience my approach blends warmth, insight, humor & a deep respect for the trust this work r... More
Self-help Apps
Milton, VT
Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace... More
Therapist
Offers online care for Milton, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mappin... More
Self-help Apps
Milton, VT
Patrick Ramsey
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ... More
Therapist
Offers online care for Milton, Vermont
Male
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ADHD, and religious trauma. He began as a spe... More
Self-help Apps
Milton, VT
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Milton, Vermont
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Self-help Apps
Milton, VT
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Milton, Vermont
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Self-help Apps
Milton, VT
ROSE WRIGHT
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play ... More
Therapist
Offers online care for Milton, Vermont
LCMHC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florid... More
Self-help Apps
Milton, VT
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Milton, Vermont
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Self-help Apps
Milton, VT
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Milton, Vermont
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Self-help Apps
Milton, VT
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Milton, Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Milton, VT
Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m... More
Therapist
Offers online care for Milton, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ... More
Self-help Apps
Milton, VT