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Pownal, VT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LCSW
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Top Match
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Top Match
Therapists
LPC
Do you struggle with feeling overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commit... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Do you struggle with feeling overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, w... MORE
Therapists
LMFT
Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? I work with individuals who would like... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Attachment-based, Humanistic, Internal F ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? I work with individuals who would like to explore their relationships, goals, communicat... MORE
Therapists
LPC
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a probl... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +4 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, the... MORE
Therapists
LMHC
My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach ... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Life T ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach to create a safe and empathic space Together, we w... MORE
Therapists
PMHNP
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston s... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +13 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston schools. I am board certified as both a Psychiatri... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapists
PsyD
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provide... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Self Pay
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful ... MORE
Therapists
LCMHC
I am a buddhist, small 'b', which means I don't take it too seriously but it helps me be both non-judgmental and open to whatever spiritual connection... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a buddhist, small 'b', which means I don't take it too seriously but it helps me be both non-judgmental and open to whatever spiritual connections matter to you - or not if you have none. I hope ... MORE