Saint Johnsbury, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Johnsbury, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saint Johnsbury, VT
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Saint Johnsbury, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Saint Johnsbury, VT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Saint Johnsbury, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Saint Johnsbury, VT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Saint Johnsbury, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Saint Johnsbury, VT
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Who might be a good fit for Jane?
Jane Pompeo may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. Her approach combines mindfulness, cognitive behavioral techniques, and a collaborative, empathetic environment that supports clients in developing resilience and personalized strategies to move forward. View Profile
Self-help Apps
Saint Johnsbury, VT
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Self-help Apps
Saint Johnsbury, VT
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish. View Profile
Self-help Apps
Saint Johnsbury, VT
ANITA SHANEL KAISER
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps... More
Therapist
Offers online care for Saint Johnsbury, Vermont
LPC|LCMHC|LMHC
Female
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, ... More
Self-help Apps
Saint Johnsbury, VT
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Coleen Golab’s approach fitting. She integrates person-centered and cognitive behavioral therapies to help clients apply practical strategies toward meaningful change. View Profile
Self-help Apps
Saint Johnsbury, VT
CAROLYNE MBURUGERENA
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon... More
Nurse Practitioner
Offers online care for Saint Johnsbury, Vermont
PMHNP
Female
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17... More
Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups. View Profile
Self-help Apps
Saint Johnsbury, VT
CATHERINE TAYLOR
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Pr... More
Therapist
Offers online care for Saint Johnsbury, Vermont
LPC|LCMHC|CPC
Female
I’m Catherine Taylor, a Licensed Professional Counselor Supervisor, Chemical Dependency Counselor, and Sex Offender Treatment Provider. I work with individuals who are navig... More
Self-help Apps
Saint Johnsbury, VT
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Saint Johnsbury, Vermont
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Self-help Apps
Saint Johnsbury, VT
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Saint Johnsbury, Vermont
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Self-help Apps
Saint Johnsbury, VT
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Saint Johnsbury, Vermont
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey. View Profile
Self-help Apps
Saint Johnsbury, VT
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Saint Johnsbury, Vermont
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Amanda Rogers offers an approach that may suit individuals focusing on managing mood disorders or seeking support during the perinatal period. She emphasizes a collaborative partnership with clients, integrating trauma-informed care to address their recovery goals with sensitivity and respect. View Profile
Self-help Apps
Saint Johnsbury, VT
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Saint Johnsbury, VT
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Saint Johnsbury, Vermont
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Self-help Apps
Saint Johnsbury, VT
Chloe Smith
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are y... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are you navigating illness or loss? Are you thinki... More
Who might be a good fit for Chloe?
Individuals or couples navigating grief, stress, or life transitions may find alignment with the strategies and frameworks utilized by Chloe Smith, where applicable. Her approach combines mindfulness, narrative exploration, and acceptance-based methods to support clients in building emotional resilience and finding meaning amid challenges. View Profile
Self-help Apps
Saint Johnsbury, VT
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work. View Profile
Self-help Apps
Saint Johnsbury, VT
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Saint Johnsbury, Vermont
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
Saint Johnsbury, VT