Sheffield, VT Therapy for Coping Skills
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Coping Skills
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
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Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ...
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Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Sheffield, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ...
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ...
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Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages.
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training....
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.
I think one of the biggest challenges, afte...
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Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change.
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I’m Michelle L. King, LCSW, and I help adults who feel anxious, overwhelmed, or stuck in survival mode finally feel safe, steady...
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I’m Michelle L. King, LCSW, and I help adults who feel anxious, overwhelmed, or stuck in survival mode finally feel safe, steady, and confident again. I use CBT, Schema Ther...
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Who might be a good fit for Michelle?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Michelle King. Her holistic, strengths-focused approach, grounded in positive psychology and trauma-informed care, could be particularly helpful for those seeking to build resilience and navigate life transitions. Michelle's passion for fostering a sense of belonging, combined with her expertise in addiction and women's mental health, may resonate with individuals who often feel alone in their struggles.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Sheffield, Vermont
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
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Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ...
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig...
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Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same...
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Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on...
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Who might be a good fit for Vanessa?
Vanessa Leger may work particularly well with those looking to build skills around managing anxiety, stress, and complex family dynamics. Her approach emphasizes trust and understanding while incorporating evidence-based therapies like DBT and ACT to support clients through life transitions and challenges related to trauma or identity.
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Life can feel overwhelming—whether you're caught in anxiety's grip, weighed down by depression, navigating a major transition, o...
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Life can feel overwhelming—whether you're caught in anxiety's grip, weighed down by depression, navigating a major transition, or just feeling stuck. Maybe you've been pushi...
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I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
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I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
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Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey.
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Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you...
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Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·...
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Who might be a good fit for Ashna?
Those managing concerns related to anxiety, depression, or difficulty coping with life’s demands may appreciate the methods Ashna Wallace incorporates into her practice. She focuses on helping clients develop healthy coping skills and gain insight to navigate transitions and daily stresses with more control and personal growth.
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Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon...
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Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17...
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Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, and I provide therapy in both English and...
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Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, and I provide therapy in both English and Spanish. I know how overwhelming life can fe...
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Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment.
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As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli...
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As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple...
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Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.