South Hero, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Hero, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
South Hero, VT
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for South Hero, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
South Hero, VT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for South Hero, Vermont
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
South Hero, VT
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for South Hero, Vermont
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
South Hero, VT
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for South Hero, Vermont
LPC|LCMHC|LMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Self-help Apps
South Hero, VT
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for South Hero, Vermont
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Self-help Apps
South Hero, VT
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for South Hero, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Self-help Apps
South Hero, VT
CRISTINA PRIMERANO
Life can feel overwhelming—whether you're caught in anxiety's grip, weighed down by depression, navigating a major transition, o... More
Therapist
Offers online care for South Hero, Vermont
LICSW|LCSW
Female
Life can feel overwhelming—whether you're caught in anxiety's grip, weighed down by depression, navigating a major transition, or just feeling stuck. Maybe you've been pushi... More
Self-help Apps
South Hero, VT
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for South Hero, Vermont
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Self-help Apps
South Hero, VT
MICHELLE CATALDO
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m... More
Nurse Practitioner
Offers online care for South Hero, Vermont
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ... More
Self-help Apps
South Hero, VT
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for South Hero, Vermont
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Self-help Apps
South Hero, VT
JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for South Hero, Vermont
LICSW|LCSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Self-help Apps
South Hero, VT
ANDREW PENN
Andrew Penn, LMHC, is a dedicated mental health counselor with over five years of experience supporting adults navigating addictio... More
Therapist
Offers online care for South Hero, Vermont
Male
Andrew Penn, LMHC, is a dedicated mental health counselor with over five years of experience supporting adults navigating addiction, anxiety, depression, trauma, and men’s m... More
Self-help Apps
South Hero, VT
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for South Hero, Vermont
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Self-help Apps
South Hero, VT
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for South Hero, Vermont
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Self-help Apps
South Hero, VT
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for South Hero, Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
South Hero, VT
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal... More
Therapist
Offers online care for South Hero, Vermont
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’... More
Self-help Apps
South Hero, VT
Chloe Smith
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are y... More
Therapist
Offers online care for South Hero, Vermont
Female
Are you feeling sick, sad, stressed, or just lost? Are you overwhelmed or burned out? Is it hard to ask for and accept help? Are you navigating illness or loss? Are you thinki... More
Self-help Apps
South Hero, VT
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for South Hero, Vermont
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Self-help Apps
South Hero, VT
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for South Hero, Vermont
LMHC|LCMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Self-help Apps
South Hero, VT