Windsor, VT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Windsor, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
More
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ...
More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Windsor, Vermont
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove...
More
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie...
More
Who might be a good fit for Carrie?
Clients working through emotional regulation difficulties and looking for integrative therapy support might engage well with Carrie Dupont’s approach. She combines evidence-based methods like DBT and CBT with insights from the Polyvagal Theory, tailoring interventions to each individual’s needs while emphasizing the connection between mind and body.
View Profile
Maybe you’re feeling stuck, or like life is shifting beneath your feet. You might be navigating a major life change, grief, anxi...
More
Maybe you’re feeling stuck, or like life is shifting beneath your feet. You might be navigating a major life change, grief, anxiety, or the challenges of chronic illness or ...
More
Who might be a good fit for Danaria?
Those coping with life transitions or pursuing personal growth in areas like anxiety management may find Danaria Johnson's approach to be well-aligned. With a focus on women's mental health and expertise in modalities such as Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), she offers a supportive space for individuals navigating grief, fertility issues, or general feelings of being stuck or overwhelmed.
View Profile
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
More
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth.
View Profile
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an...
More
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work wit...
More
Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning.
View Profile
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ...
More
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�...
More
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
More
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
View Profile
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
More
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
More
Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
View Profile
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
More
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
View Profile
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ...
More
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg...
More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, respectful style that particularly supports women and those coping with long-term health challenges.
View Profile
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values.
View Profile
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficul...
More
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. Are you feeling like life is a con...
More
Who might be a good fit for Jalisia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Jalisia Guyton. Her experience with life transitions and crisis intervention, combined with methods like Cognitive Behavioral Therapy and Motivational Interviewing, can offer practical strategies tailored to middle-aged adults facing these challenges.
View Profile
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ...
More
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ...
More
Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages.
View Profile
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
View Profile
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I...
More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro...
More
Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals.
View Profile
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from...
More
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my M...
More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing career stress or burnout. Her focus on supporting young adults, including members of the LGBTQ+ community and veterans, offers a compassionate space to build coping skills and explore personal growth during life transitions.
View Profile