Accomac, VA Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Accomac, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
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Hello. I'm Joseph.
Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is ...
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Hello. I'm Joseph.
Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning?
Anxie...
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Who might be a good fit for Joseph?
Clients seeking structured support for anxiety or depression, or looking to improve their ability to manage life's stresses, might consider working with Joseph Autry. His approach, grounded in compassion, empathy, and evidence-based techniques, might particularly resonate with those dealing with mood disorders, personality disorders, or school-related issues. His experience working with a range of ages, from school-age children to young adults, further broadens his understanding of these challenges.
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Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi...
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Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co...
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Who might be a good fit for John?
Those managing concerns related to anxiety, depression, or complex family dynamics may appreciate the methods John Turner incorporates into his practice. His background in family therapy and experience across diverse settings support a collaborative and empathetic approach tailored to individuals, couples, and families facing a range of emotional and relational challenges.
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I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like lif...
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I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like life is enjoyable again. I help my clients facil...
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Who might be a good fit for Ashley?
Ashley Fayak may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing anxiety, grief, and PTSD. Her approach combines evidence-based methods like EMDR and CBT with compassionate exploration, helping clients uncover root causes and build new responses to challenging experiences.
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe...
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in...
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Who might be a good fit for Mitra?
Those managing concerns related to anxiety, trauma, or attachment difficulties may appreciate the methods Mitra Shahryary incorporates into their practice. Their approach emphasizes creating a safe, nonjudgmental space and integrates trauma-focused and cognitive-behavioral techniques to support both teens and young adults in building resilience and self-confidence.
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ...
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt...
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Who might be a good fit for Michele?
Individuals focused on improving coping skills while managing challenges such as anxiety, depression, or trauma may find support in Michele Gunter's work. She offers a wealth of experience helping a broad age range, using methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Informed Care. Particularly, those seeking to break free from patterns that hinder their well-being might appreciate her empowering approach, which fosters resilience and a renewed sense of self.
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We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel ov...
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We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel overwhelming. At times it can help to have a so...
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Who might be a good fit for Jessica?
Jessica Coulson offers an approach that may suit individuals focusing on building trust and exploring personal growth through thoughtful reflection. Her use of person-centered techniques combined with mindfulness and trauma-informed care can support clients seeking a compassionate space to work through anxiety, depression, or life transitions.
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You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri...
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You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but...
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Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making.
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ...
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life.
If you are battli...
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Who might be a good fit for Melissa?
Those coping with anxiety, intrusive thoughts, or mood changes may find Melissa Irwin’s approach to be well-aligned. She combines medication management with therapeutic techniques like somatic quieting and cognitive-behavioral strategies, tailoring care plans to support individuals across different life stages and mental health challenges.
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and comm...
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I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates ...
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Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ...
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Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and...
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Who might be a good fit for Christine?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Christine Conde incorporates into their practice. Christine integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip teens and young adults with practical skills for navigating difficult emotions and improving daily functioning.
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ...
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee...
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Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance.
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an...
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders...
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Who might be a good fit for Sarah?
Individuals managing concerns related to addiction recovery, trauma, or anxiety may appreciate the methods Sarah Cunningham incorporates into her practice. Her approach blends evidence-based therapies like DBT and Motivational Interviewing with a focus on relational dynamics and community reentry, supporting clients as they work toward lasting sobriety and improved emotional regulation.
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As a compassionate mental health therapist, I specialize in helping individuals facing anxiety, depression, relationship and paren...
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As a compassionate mental health therapist, I specialize in helping individuals facing anxiety, depression, relationship and parenting challenges, amongst other things. I can ...
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Who might be a good fit for Yoseph?
Yoseph Ford may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, and relationship challenges. He creates a safe and non-judgmental space where clients can explore their feelings openly while developing practical coping strategies tailored to their unique experiences.
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Who might be a good fit for Janell?
Clients seeking structured support for trauma symptoms or looking to improve emotional regulation might consider working with Janell Royster. Her trauma-informed approach emphasizes safety and respects personal boundaries, using innovative neurofeedback techniques and tailored interventions that can help alleviate anxiety, depression, and stress without requiring deep exploration of traumatic events.
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Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w...
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Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt...
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Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range.
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
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Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
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Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies.
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I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br...
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I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa...
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Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.