Accomac, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Accomac, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Who might be a good fit for Karen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Karen Jackson’s approach. Her integrative use of methods like EMDR, CBT, and mindfulness offers a way to address past hurts and ongoing emotional challenges with compassionate, individualized care. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic ... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. ... More
Who might be a good fit for Jennie?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jennie Card, where applicable. Her trauma-informed and strengths-based approach, combined with a flexible style that balances honesty and compassion, supports clients in processing difficult emotions and working toward meaningful personal growth. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Accomac, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may support individuals who want to explore managing ADHD through a mindfulness and acceptance-informed lens. Her practice incorporates therapies like ACT and DBT, offering tools to address everyday stressors and promote emotional well-being for young and middle-aged adults. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may work particularly well with those looking to build skills around managing trauma, anxiety, and difficult family dynamics. She integrates trauma-informed methods like EMDR and Internal Family Systems with a person-centered, relational approach to help clients develop trust and new perspectives at their own pace. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Accomac, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Individuals navigating challenges like trauma, personality disorders, or relationship stress may find support through the approach used by V'tessa Watson. She tailors her compassionate and flexible sessions to each client’s unique needs, drawing from a variety of therapeutic techniques to help build motivation and address life’s complexities. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Those coping with trauma, grief, or family conflict, or pursuing personal growth in emotional resilience may find Kameel Hall’s approach to be well-aligned. She creates a compassionate, collaborative space that supports children, adolescents, and adults in uncovering their strengths while integrating trauma-informed and solution-focused techniques. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Kaimare Laird
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe... More
Therapist
Offers online care for Accomac, Virginia
LPC
Male
As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per... More
Who might be a good fit for Kaimare?
Individuals focused on improving their performance while managing anxiety or life transitions may find support in Kaimare Laird’s work. His integrated approach blends clinical counseling with performance psychology, offering practical tools and emotional insight to help clients build resilience and develop lasting strategies for growth. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
AMY JUSTICE
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor... More
Therapist
Offers online care for Accomac, Virginia
LCMHC|LPC
Female
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ... More
Who might be a good fit for Amy?
Amy Justice may be a good match for people navigating anxiety, trauma, or life transitions who prefer a mindfulness and acceptance-based framework. She integrates approaches like ACT and EMDR to create a supportive space where clients can explore their experiences without judgment and work toward a meaningful, values-driven life. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Coulson
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel ov... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel overwhelming. At times it can help to have a so... More
Who might be a good fit for Jessica?
Jessica Coulson offers an approach that may suit individuals focusing on building trust and exploring personal growth through thoughtful reflection. Her use of person-centered techniques combined with mindfulness and trauma-informed care can support clients seeking a compassionate space to work through anxiety, depression, or life transitions. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
McKenzie Green
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s):... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): School Age Children, Young Adolescents, Adul... More
Who might be a good fit for Mckenzie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in McKenzie Green’s work. Her integrative approach, blending cognitive-behavioral techniques with mindfulness and relational therapies, creates space for clients of various ages to explore healing in a culturally sensitive and strengths-based environment. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Renee Williams
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness.... More
Who might be a good fit for Renee?
Renee Williams may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like anxiety, depression, or life transitions. She combines evidence-based methods with spiritual insight to support clients in building resilience and fostering self-awareness within a safe and empathetic space. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Accomac, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Accomac, Virginia
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Accomac, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through issues such as anxiety, grief, or life transitions. She integrates person-centered and strengths-based approaches with cognitive-behavioral techniques to tailor support that honors each individual’s developmental stage and unique goals. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Artis
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng... More
Therapist
Offers online care for Accomac, Virginia
LCSW
Female
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg... More
Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment. View Profile
Accomac, VA
Mindfulness-Based Stress Reduction (MBSR)