Alexandria, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexandria, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alexandria, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alexandria, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alexandria, VA
Stress
Jessica Evans
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012.... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have worked with children, teens, and adults since 2012. I have assisted both individuals and familie... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Jessica Evans. She creates a safe and empowering space that integrates mindfulness and solution-focused strategies, welcoming clients from diverse backgrounds and life stages. View Profile
Alexandria, VA
Stress
Alfred Burnett
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Male
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal... More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework. View Profile
Alexandria, VA
Stress
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Alexandria, VA
Stress
Paige Hennis
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa... More
Who might be a good fit for Paige?
Clients in need of guidance around managing stress, anxiety, or family conflicts could benefit from Paige Hennis’s approach. She tailors therapeutic techniques such as CBT, DBT, and mindfulness to each individual’s unique needs, supporting clients across a wide age range and diverse life challenges. View Profile
Alexandria, VA
Stress
Roxianna Johnson
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ... More
Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background. View Profile
Alexandria, VA
Stress
Erin Choice
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges... More
Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Erin Choice. Her compassionate, client-centered approach integrates evidence-based methods like ACT, CBT, and trauma-focused therapies to help individuals build resilience and clarify their personal goals in a safe and empathetic environment. View Profile
Alexandria, VA
Stress
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change. View Profile
Alexandria, VA
Stress
Cynthia Harford
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help yo... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Other
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck rig... More
Who might be a good fit for Cynthia?
Cynthia Harford may work particularly well with those looking to build skills around managing anxiety, depression, or stress. She creates a supportive space where clients can explore their challenges at their own pace, using approaches like CBT, DBT, and solution-focused techniques to foster growth and resilience. View Profile
Alexandria, VA
Stress
Asia Hall
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assi... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assistance reaching that place in our lives. That... More
Who might be a good fit for Asia?
Clients seeking structured support for challenges like addiction, grief, or anxiety might consider working with Asia Hall. Her flexible therapeutic approach is designed to meet clients where they are, helping them gradually piece together their personal "Big Picture" while addressing trauma and life transitions. View Profile
Alexandria, VA
Stress
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
People seeking clarity around managing anxiety, depression, or eating disorders, especially during major life transitions, may find Megan Hunt’s approach fitting. Her experience in residential treatment and use of collaborative, flexible methods like Acceptance and Commitment Therapy and mindfulness support clients in building resilience and navigating change with empathy. View Profile
Alexandria, VA
Stress
Sherdale Scott
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati... More
Who might be a good fit for Sherdale?
People seeking clarity around managing symptoms of ADHD, anxiety, or depression during adolescence or young adulthood may find Sherdale Scott’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a person-centered and evidence-based framework aims to equip clients with practical skills for lasting wellness in a supportive, nonjudgmental environment. View Profile
Alexandria, VA
Stress
Amanda Williams
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specia... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatmen... More
Who might be a good fit for Amanda?
Those coping with anxiety, trauma, or relational challenges may find Amanda Williams’ approach to be well-aligned. She integrates a variety of therapeutic methods within a compassionate, non-judgmental space, aiming to support individuals across different life stages in achieving meaningful growth and improved well-being. View Profile
Alexandria, VA
Stress
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Those coping with anxiety, depression, or family conflict may find Rimsha Ali’s approach to be well-aligned with their needs. Her culturally sensitive, trauma-informed framework integrates a range of evidence-based therapies to support clients in building resilience and fostering personal growth within a compassionate and collaborative space. View Profile
Alexandria, VA
Stress
Melinda Padmore
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over... More
Who might be a good fit for Melinda?
Clients facing concerns such as anxiety, depression, or major life transitions may connect with the techniques and structure offered by Melinda Padmore. Her client-centered approach, which blends cognitive behavioral, solution-focused, and motivational interviewing methods, supports individuals in developing healthy coping skills and gaining new perspectives on their challenges. View Profile
Alexandria, VA
Stress
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Those managing concerns related to anxiety, grief, or burnout may appreciate the methods Bronwyn Robertson incorporates into her practice. Her integrative, mindfulness-based approach blends techniques like Acceptance and Commitment Therapy and Somatic Experiencing to support clients through stress, life transitions, and emotional challenges. View Profile
Alexandria, VA
Stress
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals. View Profile
Alexandria, VA
Stress
Anna Cameron
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Soc... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Social Work from Virginia Commonwealth Universit... More
Who might be a good fit for Anna?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Anna Cameron incorporates into her practice. Her strengths-based, eclectic approach blends humor and a warm, supportive environment to help adolescents and adults build resilience and work toward personal goals. View Profile
Alexandria, VA
Stress
Kristene Thorne
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ... More
Who might be a good fit for Kristene?
Kristene Thorne may be a match for those interested in a holistic, cognitive-behavioral approach, particularly when facing challenges like ADHD, anxiety, or trauma. She provides a compassionate, affirming space where women, adolescents, and LGBTQIA+ individuals can explore their identities and life transitions while building resilience and self-understanding. View Profile
Alexandria, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.