Bruington, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bruington, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Sherdale Scott
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati... More
Who might be a good fit for Sherdale?
People seeking clarity around managing symptoms of ADHD, anxiety, or depression during adolescence or young adulthood may find Sherdale Scott’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a person-centered and evidence-based framework aims to equip clients with practical skills for lasting wellness in a supportive, nonjudgmental environment. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Bruington, Virginia
LCSW|LICSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Stacy Flint
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Female
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole... More
Who might be a good fit for Stacy?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Stacy Flint’s focused therapeutic work. Her integrative approach, incorporating methods like Trauma-Focused CBT and Dialectical Behavior Therapy, is tailored to support young adults navigating complex emotional and behavioral concerns. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Maurer
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids... More
Therapist
Offers online care for Bruington, Virginia
LPC
Male
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I e... More
Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Bruington, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Alfred Burnett
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Male
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal... More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
MEE YOUNG SOWA
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat... More
Nurse Practitioner
Offers online care for Bruington, Virginia
PMHNP
Female
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and... More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Bruington, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Angela Marshall may be a match for those interested in a person-centered and solution-focused approach, particularly when facing challenges like anxiety, grief, or life transitions. Their style emphasizes respect and compassion, tailoring treatment plans to individual goals while integrating methods such as cognitive-behavioral therapy and mindfulness to support young adults through change. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Niedermerier
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Deborah Evans
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a po... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Female
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to g... More
Who might be a good fit for Deborah?
Deborah Evans may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused cognitive behavioral therapy-informed lens. Her approach integrates mindfulness and attachment-based methods to foster resilience and deepen self-awareness during life transitions and relational work. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
ZIEGFRED DANDAN
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ... More
Therapist
Offers online care for Bruington, Virginia
LPC
Male
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel... More
Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Hollingsworth
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser... More
Who might be a good fit for Elizabeth?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Hollingsworth’s focused therapeutic work. She integrates a variety of evidence-based approaches, including trauma-informed care and mindfulness techniques, to support adults through diverse challenges and life transitions. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Julia Lancaster
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and ho... More
Therapist
Offers online care for Bruington, Virginia
LPC
Female
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and holds contemplative practice certifications. I ... More
Who might be a good fit for Julia?
Julia Lancaster may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her trauma-informed and person-centered approach incorporates cognitive behavioral and solution-focused strategies, often integrating contemplative practices and a holistic view that considers cultural and systemic influences. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)
Margretta Austin
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a... More
Therapist
Offers online care for Bruington, Virginia
LCSW
Female
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in... More
Who might be a good fit for Margretta?
Margretta Austin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with particular sensitivity to young adults and those connected to the foster care system. View Profile
Bruington, VA
Mindfulness-Based Stress Reduction (MBSR)