Burr Hill, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Burr Hill, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Burr Hill, VA
Self-help Apps
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Burr Hill, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Self-help Apps
Burr Hill, VA
Show More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni...
More
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ...
More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
View Profile
Self-help Apps
Burr Hill, VA
Show More
I am a licensed therapist with 5 years of professional work experience. I want to collaborate with you to create a coping skills t...
More
I am a licensed therapist with 5 years of professional work experience. I want to collaborate with you to create a coping skills tool box. I have experience in helping clients...
More
Who might be a good fit for Kristi?
Kristi Gilliam may be a good match for people navigating challenges like anxiety, depression, or family conflicts who prefer a collaborative, goal-oriented framework. She emphasizes creating a safe and open space where clients develop practical coping skills and actionable plans, drawing from therapies such as ACT, CBT, and motivational interviewing to support meaningful progress.
View Profile
Self-help Apps
Burr Hill, VA
Show More
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an...
More
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders...
More
Who might be a good fit for Sarah?
Individuals managing concerns related to addiction recovery, trauma, or anxiety may appreciate the methods Sarah Cunningham incorporates into her practice. Her approach blends evidence-based therapies like DBT and Motivational Interviewing with a focus on relational dynamics and community reentry, supporting clients as they work toward lasting sobriety and improved emotional regulation.
View Profile
Self-help Apps
Burr Hill, VA
Show More
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
More
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges like anxiety or addiction may find support in Elizabeth Snow’s work. She creates a safe, nonjudgmental space that emphasizes solution-focused strategies tailored to each person’s unique goals and experiences.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a...
More
Greetings!
I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti...
More
Who might be a good fit for Meaza?
People seeking clarity around mood regulation or support navigating midlife transitions may find Meaza Ejigu’s approach fitting. Her patient-centered, holistic care emphasizes collaboration and respects each individual’s unique psychological and biological experiences, supporting those managing anxiety, depression, bipolar disorder, and related concerns.
View Profile
Self-help Apps
Burr Hill, VA
Show More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
More
Who might be a good fit for Cheri?
People experiencing trauma and looking for a therapist with experience in equine therapy might consider Cheri Meadowlark’s style of care. Her multicultural background and use of evidence-based approaches like DBT and CBT create a supportive space for individuals facing complex emotional and relational challenges.
View Profile
Self-help Apps
Burr Hill, VA
Show More
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe...
More
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx...
More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kelly Dwyer incorporates into her practice. Her approach blends evidence-based techniques with genuine empathy drawn from lived experience, fostering a collaborative environment for young adults facing complex mental health challenges.
View Profile
Self-help Apps
Burr Hill, VA
Show More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec...
More
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet...
More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitiv...
More
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, ...
More
Who might be a good fit for Cynthia?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in relationship and parenting skills may find Cynthia Pratt’s approach to be well-aligned. She integrates cognitive-behavioral therapy, mindfulness, and positive psychology to support clients in reshaping thought patterns and achieving meaningful goals.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor...
More
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A...
More
Who might be a good fit for Susan?
Susan Amory may work particularly well with those looking to build skills around managing stress and navigating life transitions. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, supports adolescents and adults seeking collaborative and tailored care.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
More
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices to support individuals in uncovering personal strengths and fostering resilience throughout their healing journey.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
More
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
More
Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit.
View Profile
Self-help Apps
Burr Hill, VA
Show More
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ...
More
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life.
If you are battli...
More
Who might be a good fit for Melissa?
Those coping with anxiety, intrusive thoughts, or mood changes may find Melissa Irwin’s approach to be well-aligned. She combines medication management with therapeutic techniques like somatic quieting and cognitive-behavioral strategies, tailoring care plans to support individuals across different life stages and mental health challenges.
View Profile
Self-help Apps
Burr Hill, VA
Show More
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri...
More
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but...
More
Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making.
View Profile
Self-help Apps
Burr Hill, VA
Show More
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at...
More
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy...
More
Who might be a good fit for George?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in George Stegeman’s work. He integrates evidence-based approaches such as Acceptance and Commitment Therapy and mindfulness techniques, with experience serving adults including veterans and those facing life transitions.
View Profile
Self-help Apps
Burr Hill, VA
Show More