Capron, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Capron, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Shojuana Ayers
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam... More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Nathan Duff
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri... More
Therapist
Offers online care for Capron, Virginia
LPC
Other
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but... More
Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Capron, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may support individuals who want to explore managing ADHD through a mindfulness and acceptance-informed lens. Her practice incorporates therapies like ACT and DBT, offering tools to address everyday stressors and promote emotional well-being for young and middle-aged adults. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Stephen Benoit
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad... More
Therapist
Offers online care for Capron, Virginia
LPC
Male
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a... More
Who might be a good fit for Stephen?
Clients working through challenges such as addiction, anxiety, or mood disorders and looking for mindfulness-based cognitive therapy support might engage well with Stephen Benoit’s approach. His integration of evidence-based methods with a focus on life transitions and emotional regulation offers a thoughtful space for teens, young adults, and older adults managing complex mental health concerns. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Capron, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Capron, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Capron, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
People seeking clarity around healing from trauma or support navigating life transitions may find Amanda Rigney’s approach fitting. She emphasizes empowering clients to use their own strengths through a blend of therapies like CBT, DBT, and play therapy, offering care tailored to a range of ages and experiences. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Erin Choice
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges... More
Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Erin Choice. Her compassionate, client-centered approach integrates evidence-based methods like ACT, CBT, and trauma-focused therapies to help individuals build resilience and clarify their personal goals in a safe and empathetic environment. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Capron, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Stacy Flint
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have... More
Therapist
Offers online care for Capron, Virginia
LCSW
Female
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole... More
Who might be a good fit for Stacy?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Stacy Flint’s focused therapeutic work. Her integrative approach, incorporating methods like Trauma-Focused CBT and Dialectical Behavior Therapy, is tailored to support young adults navigating complex emotional and behavioral concerns. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
MEE YOUNG SOWA
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat... More
Nurse Practitioner
Offers online care for Capron, Virginia
PMHNP
Female
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and... More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Alyse McKeal
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel... More
Therapist
Offers online care for Capron, Virginia
LCSW
Female
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ... More
Who might be a good fit for Alyse?
Clients in need of guidance around emotional expression and family dynamics could benefit from Alyse Mckeal’s approach. She integrates play therapy and trauma-informed methods to create a supportive space for individuals, especially young adults and middle-aged clients, working through anxiety, grief, or relational challenges. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
Regina Smith
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their be... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their best selves and helping them to improve their l... More
Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Capron, Virginia
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTOPHER ELSWICK
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the... More
Therapist
Offers online care for Capron, Virginia
LPC
Male
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a... More
Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
SARAH MAY
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhe... More
Therapist
Offers online care for Capron, Virginia
LPC
Female
Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone throu... More
Who might be a good fit for Sarah?
Clients in need of guidance around managing overwhelming emotions and relational challenges could benefit from Sarah May’s approach. She combines trauma-informed care with cognitive behavioral and attachment-based therapies to create a safe, individualized space for self-exploration and healing. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)
KEITH POCHE
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client... More
Therapist
Offers online care for Capron, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif... More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery. View Profile
Capron, VA
Mindfulness-Based Stress Reduction (MBSR)