Dante, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dante, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dante, VA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dante, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Dante, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Dante, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Dante, VA
Tracey Groux
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depres... More
Therapist
Offers online care for Dante, Virginia
Female
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depression and anxiety for over 20 years. She is co... More
Who might be a good fit for Tracey?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Tracey Groux. Her focus on evidence-based therapies such as Cognitive Behavioral Therapy offers a structured framework that respects the effort clients bring to their healing journey. View Profile
Self-help Apps
Dante, VA
MATTHEW TINSLEY
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of Unive... More
Therapist
Offers online care for Dante, Virginia
LCSW
Male
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical S... More
Who might be a good fit for Matthew?
Matthew Tinsley may work particularly well with those looking to build skills around coping and emotional regulation. His use of evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with a focus on cultural sensitivity, supports individuals across youth and young adulthood facing challenges such as anxiety, mood disorders, and ADHD. View Profile
Self-help Apps
Dante, VA
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Dante, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey. View Profile
Self-help Apps
Dante, VA
Scott Lovaas
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has ... More
Therapist
Offers online care for Dante, Virginia
LCSW
Male
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I a... More
Who might be a good fit for Scott?
Scott Lovaas may support individuals who want to explore personal growth and healing through an integrative, systems-informed lens. His approach blends a variety of therapeutic modalities and life experiences, creating space for clients facing diverse challenges such as anxiety, grief, or family conflict to find meaningful understanding and connection. View Profile
Self-help Apps
Dante, VA
AMBER HUNT
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I ... More
Who might be a good fit for Amber?
People experiencing anxiety and depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amber Hunt’s style of care. She offers a compassionate, person-centered approach that incorporates mindfulness and strengths-based techniques to support adults through life transitions and emotional challenges. View Profile
Self-help Apps
Dante, VA
SARA MATOS
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabili... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families ... More
Self-help Apps
Dante, VA
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit... More
Therapist
Offers online care for Dante, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ... More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives. View Profile
Self-help Apps
Dante, VA
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life. View Profile
Self-help Apps
Dante, VA
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Nicole Potter may be well-suited to individuals who value a compassionate, strengths-based therapeutic relationship in managing anxiety, depression, trauma, or life transitions. Her approach integrates mindfulness and evidence-based therapies to create a supportive space where clients can explore their challenges and build resilience at their own pace. View Profile
Self-help Apps
Dante, VA
Aaron Dutil
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (C... More
Therapist
Offers online care for Dante, Virginia
Male
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (CBT) who specializes in working with people wh... More
Who might be a good fit for Aaron?
Aaron Dutil may support individuals who want to explore emotional well-being through a Cognitive Behavioral Therapy-informed lens. He works with clients experiencing loss or life transitions, helping them develop practical tools to manage their emotions and find greater contentment. View Profile
Self-help Apps
Dante, VA
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Dante, Virginia
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Phillip Wells's focused therapeutic work. His specific expertise in Acceptance and Commitment Therapy may be particularly beneficial for entrepreneurs and working professionals who are aiming to overcome self-doubt and gain confidence in their personal and professional lives. View Profile
Self-help Apps
Dante, VA
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Dante, Virginia
LMHC|LPC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Self-help Apps
Dante, VA
KRISTY AYERS
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for e... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences... More
Who might be a good fit for Kristy?
Kristy Ayers may be a strong resource for individuals looking to develop strategies for managing family conflict, grief, or life transitions. Her work with Trust Based Relational Interventions (TBRI) and her extensive experience with youth and adolescents in foster care may resonate particularly well with those seeking a compassionate and strength-based approach. View Profile
Self-help Apps
Dante, VA
JOSEPH AUTRY
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is ... More
Therapist
Offers online care for Dante, Virginia
LPC
Male
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxie... More
Who might be a good fit for Joseph?
Clients seeking structured support for anxiety or depression, or looking to improve their ability to manage life's stresses, might consider working with Joseph Autry. His approach, grounded in compassion, empathy, and evidence-based techniques, might particularly resonate with those dealing with mood disorders, personality disorders, or school-related issues. His experience working with a range of ages, from school-age children to young adults, further broadens his understanding of these challenges. View Profile
Self-help Apps
Dante, VA
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Dante, Virginia
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals. View Profile
Self-help Apps
Dante, VA
Christian Neal
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ... More
Nurse Practitioner
Offers online care for Dante, Virginia
Male
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec... More
Who might be a good fit for Christian?
People seeking clarity around managing mental health challenges or support navigating the complexities of identity and life transitions may find Christian Neal’s approach fitting. Drawing from his experience as a Black, neurodivergent physician, he emphasizes a collaborative, whole-person method that balances thoughtful medication management with personalized care tailored to each individual’s goals. View Profile
Self-help Apps
Dante, VA
Pamela Morris
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ... More
Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v... More
Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life. View Profile
Self-help Apps
Dante, VA