Dugspur, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Dugspur, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ...
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She...
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Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources.
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Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ...
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Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ...
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Who might be a good fit for Carmen?
Clients seeking structured support for overcoming past traumas or looking to improve self-esteem might consider working with Carmen Tibbetts. Her focus on incorporating evidence-based techniques that foster self-discovery and personal growth could be particularly beneficial for adolescents and adults, including those within the LGBTQ+ community, who are working through issues such as anxiety, depression, and relationship challenges.
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Ronnell Lewis’s focused therapeutic work. His empathetic, client-centered approach integrates cognitive-behavioral and mindfulness-based techniques to support individuals through life transitions, trauma, and a variety of emotional challenges.
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Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ...
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Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u...
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Who might be a good fit for Crystal?
Crystal Grooms may be a match for those interested in an eclectic, integrative approach to therapy, particularly when facing challenges such as anxiety, depression, or life transitions. She creates a supportive space that blends evidence-based methods with mindfulness and spiritual perspectives to help individuals build resilience and find clarity on their journey toward emotional well-being.
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
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Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences.
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I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degree...
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I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degrees from The Catholic University of America and...
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Who might be a good fit for Ogochukwu?
People seeking clarity around managing mood disorders or support navigating midlife transitions may find Ogochukwu Obiekwe’s approach fitting. She integrates compassionate, mind-body techniques with interpersonal and psychodynamic methods to address both mental health and physical well-being.
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo...
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Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) .
And h...
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Who might be a good fit for Melissa?
Melissa Moore offers an approach that may suit individuals focusing on healing from trauma or managing anxiety. She integrates a range of evidence-based therapies with a compassionate, client-centered style that supports understanding emotions and building new ways to cope over time.
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Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo...
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Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho...
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Who might be a good fit for Tiffany?
Tiffany Otoole may be a good match for people navigating trauma or complex life transitions who prefer a collaborative, trauma-informed approach. She integrates therapeutic techniques with breathwork and yoga-based practices, offering support especially attuned to the experiences of military members, their families, and individuals managing anxiety, depression, or relationship challenges.
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Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science ...
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Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mer...
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Who might be a good fit for Shabria?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Shabria Mayne’s approach. She integrates culturally sensitive methods that honor diverse backgrounds, creating a space where women, men, and teens can focus on healing and growth.
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Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M...
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Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns...
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Who might be a good fit for Aunetta?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Aunetta Gardner’s style of care. Her broad background working with children, teens, and young adults in diverse settings supports a thoughtful and adaptable approach to addressing depression and trauma-related challenges.
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Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit...
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Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh...
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Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion.
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a po...
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to g...
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Who might be a good fit for Deborah?
Deborah Evans may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused cognitive behavioral therapy-informed lens. Her approach integrates mindfulness and attachment-based methods to foster resilience and deepen self-awareness during life transitions and relational work.
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Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy t...
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Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenge...
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Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for psychotherapy support might engage well with Maria Brooks’s approach. She integrates compassionate, tailored methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help individuals build coping skills and foster personal growth within the context of their unique experiences.
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
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Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change.
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness.
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I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion f...
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I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and fami...
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Who might be a good fit for Michael?
People experiencing challenges like anger management or anxiety and looking for a therapist with experience in culturally competent, strength-based care might consider Michael Tinsley’s style of support. He integrates evidence-based methods such as CBT and DBT while addressing the unique pressures faced by African American males and others seeking to overcome systemic obstacles.
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the...
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a...
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Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies.
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As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for e...
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As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences...
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Who might be a good fit for Kristy?
Kristy Ayers may be a strong resource for individuals looking to develop strategies for managing family conflict, grief, or life transitions. Her work with Trust Based Relational Interventions (TBRI) and her extensive experience with youth and adolescents in foster care may resonate particularly well with those seeking a compassionate and strength-based approach.
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