Gloucester Point, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gloucester Point, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gloucester Point, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Gloucester Point, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Gloucester Point, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gloucester Point, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Gloucester Point, VA
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Gloucester Point, Virginia
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Gloucester Point, VA
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Gloucester Point, Virginia
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs. View Profile
Self-help Apps
Gloucester Point, VA
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Gloucester Point, Virginia
LISW-CP|LCSW
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma. View Profile
Self-help Apps
Gloucester Point, VA
Katherine Butler
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, m... More
Therapist
Offers online care for Gloucester Point, Virginia
LCSW
Female
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, my education at both Saint Mary's College of M... More
Who might be a good fit for Katherine?
Katherine Butler may be well-suited to individuals who value a person-centered and eclectic approach in managing anxiety, depression, or grief. Her work across the lifespan, with a focus on adults and aging populations, integrates diverse therapeutic methods that support healing through collaboration and tailored care. View Profile
Self-help Apps
Gloucester Point, VA
Brenda Montero
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me... More
Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies. View Profile
Self-help Apps
Gloucester Point, VA
IRMA FIALLO
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe... More
Therapist
Offers online care for Gloucester Point, Virginia
LCSW
Female
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology... More
Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish. View Profile
Self-help Apps
Gloucester Point, VA
SARAH LEATHERMAN
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but h... More
Therapist
Offers online care for Gloucester Point, Virginia
LCSW
Female
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you are worth the time, stren... More
Who might be a good fit for Sarah?
Sarah Leatherman may support individuals who want to explore healing and personal growth through a Christian Counseling-informed lens. She creates a welcoming space that integrates faith with practical coping skills, making her approach relevant for those facing challenges like anxiety, grief, or life transitions. View Profile
Self-help Apps
Gloucester Point, VA
Kelly Dwyer
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kelly Dwyer incorporates into her practice. Her approach blends evidence-based techniques with genuine empathy drawn from lived experience, fostering a collaborative environment for young adults facing complex mental health challenges. View Profile
Self-help Apps
Gloucester Point, VA
ANITA BAILEY
As a professional I have been working with Children and Families for the past 12 years. I'm very passionate about the work I do an... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
As a professional I have been working with Children and Families for the past 12 years. I'm very passionate about the work I do and have helped many. I have done everything fr... More
Who might be a good fit for Anita?
Those managing concerns related to anxiety or family dynamics may appreciate the methods Anita Bailey incorporates into her practice. Her strength-based and supportive approach is designed to empower children, teens, and young adults as they work toward personal growth within a compassionate, faith-informed framework. View Profile
Self-help Apps
Gloucester Point, VA
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Gloucester Point, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being. View Profile
Self-help Apps
Gloucester Point, VA
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
Ina Thompson may be well-suited to individuals who value a trauma-informed and client-centered approach in managing anxiety, depression, or relational challenges. Her experience working with adults from diverse backgrounds, including military and LGBTQ+ communities, alongside a blend of evidence-based therapies like CBT, DBT, and emotionally focused techniques, supports clients seeking compassionate, tailored care. View Profile
Self-help Apps
Gloucester Point, VA
Holly Wingate
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the... More
Who might be a good fit for Holly?
Holly Wingate may be a match for those interested in a collaborative, strength-based therapeutic approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes tailoring treatment plans through open dialogue, creating a warm and supportive environment that helps clients feel safe while working toward their goals. View Profile
Self-help Apps
Gloucester Point, VA
TIONELL WADDLER
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child iss... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, ... More
Who might be a good fit for Tionell?
People seeking clarity around parenting challenges or support navigating adolescence may find Tionell Waddler’s approach fitting. She creates a warm, nonjudgmental space that encourages open sharing, drawing on her experience as a parent to help clients build coping skills and confidence during life transitions. View Profile
Self-help Apps
Gloucester Point, VA
ROBYN SLAYTONLOPEZ
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC|LPCC
Female
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt... More
Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range. View Profile
Self-help Apps
Gloucester Point, VA
Ashley Fayak
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like lif... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like life is enjoyable again. I help my clients facil... More
Who might be a good fit for Ashley?
Ashley Fayak may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing anxiety, grief, and PTSD. Her approach combines evidence-based methods like EMDR and CBT with compassionate exploration, helping clients uncover root causes and build new responses to challenging experiences. View Profile
Self-help Apps
Gloucester Point, VA
ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for Gloucester Point, Virginia
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma. View Profile
Self-help Apps
Gloucester Point, VA
TAMAR DANDRIDGE
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and eng... More
Therapist
Offers online care for Gloucester Point, Virginia
LPC
Female
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe... More
Who might be a good fit for Tamar?
Tamar Dandridge may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her calm, grounded approach, which blends reflective listening with mindfulness and somatic techniques, creates a supportive space for practical healing and personal insight. View Profile
Self-help Apps
Gloucester Point, VA