Indian Valley, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Indian Valley, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Indian Valley, VA
Self-help Apps
Show More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Indian Valley, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Indian Valley, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
More
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe...
More
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein...
More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
More
Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change.
View Profile
Self-help Apps
Indian Valley, VA
Show More
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the...
More
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a...
More
Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
More
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills.
View Profile
Self-help Apps
Indian Valley, VA
Show More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
More
Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
More
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities.
View Profile
Self-help Apps
Indian Valley, VA
Show More
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke...
More
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe...
More
Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
More
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
More
Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l...
More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive...
More
Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life.
View Profile
Self-help Apps
Indian Valley, VA
Show More
As a psychiatric mental health practitioner based in Alexandria, VA, I have spent over seven years dedicated to the field of psych...
More
As a psychiatric mental health practitioner based in Alexandria, VA, I have spent over seven years dedicated to the field of psychiatry. Throughout this time, I have developed...
More
Who might be a good fit for Mavis?
Mavis Agyeiwaa may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach supports individuals across young to older adulthood who are seeking compassionate care that integrates medication management with a focus on personal resilience and healing.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Hello, I'm Rose!
I’m currently accepting new patients!
I am board-certified and licensed in Virginia and Washington DC. Having...
More
Hello, I'm Rose!
I’m currently accepting new patients!
I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho...
More
Who might be a good fit for Georgina?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Georgina Chidaushe’s approach to be well-aligned. Her background in nursing and psychiatry supports an integrated, holistic model that combines medication management with psychotherapy and lifestyle strategies tailored to each individual’s needs.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
More
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
View Profile
Self-help Apps
Indian Valley, VA
Show More
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense...
More
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions?
It's my calling to aid others i...
More
Who might be a good fit for Abrian?
Clients working through intense emotions and looking for Dialectical Behavior Therapy support might engage well with Abrian Wiggins’s approach. She integrates trauma-informed care and evidence-based methods tailored to help individuals managing anxiety, mood disorders, and the effects of past invalidation within a respectful telehealth setting.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract...
More
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround...
More
Who might be a good fit for Tyeasha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Tyeasha Williams-powell’s style of care. She integrates empathetic, client-centered techniques such as CBT, DBT, and Gestalt to help individuals develop coping skills and improve daily functioning in a supportive environment.
View Profile
Self-help Apps
Indian Valley, VA
Show More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages.
View Profile
Self-help Apps
Indian Valley, VA
Show More