Indian Valley, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indian Valley, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Indian Valley, VA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indian Valley, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Indian Valley, VA
Stress
Shojuana Ayers
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam... More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change. View Profile
Indian Valley, VA
Stress
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns. View Profile
Indian Valley, VA
Stress
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change. View Profile
Indian Valley, VA
Stress
Gwenetta Yates
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s... More
Who might be a good fit for Gwenetta?
Clients in need of guidance around managing emotions and improving interpersonal relationships could benefit from Gwenetta Yates’s approach. Her person-centered style and experience with developmental milestones and life transitions create a supportive space for individuals and families to build coping skills and work through challenges like anxiety, ADHD, and trauma. View Profile
Indian Valley, VA
Stress
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
People seeking clarity around emotional challenges or support navigating life transitions may find Leah Fontaineedmonds’s approach fitting. She emphasizes collaboration and empathy, creating a safe space to address a wide range of concerns including addiction, family dynamics, and mood disorders while honoring each client’s unique background. View Profile
Indian Valley, VA
Stress
William Fraker
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Male
I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini... More
Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences. View Profile
Indian Valley, VA
Stress
MICHELE GUNTER
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt... More
Who might be a good fit for Michele?
Individuals focused on improving coping skills while managing challenges such as anxiety, depression, or trauma may find support in Michele Gunter's work. She offers a wealth of experience helping a broad age range, using methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Informed Care. Particularly, those seeking to break free from patterns that hinder their well-being might appreciate her empowering approach, which fosters resilience and a renewed sense of self. View Profile
Indian Valley, VA
Stress
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Nicole Potter may be well-suited to individuals who value a compassionate, strengths-based therapeutic relationship in managing anxiety, depression, trauma, or life transitions. Her approach integrates mindfulness and evidence-based therapies to create a supportive space where clients can explore their challenges and build resilience at their own pace. View Profile
Indian Valley, VA
Stress
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field f... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in c... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing trauma and anxiety may find Sara Stuart’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each client’s emotional readiness and cultural background, creating a safe space for self-exploration and the development of healthy coping strategies. View Profile
Indian Valley, VA
Stress
Vivien RomanHampton
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve... More
Who might be a good fit for Vivien?
Vivien Romanhampton may work particularly well with those looking to build skills around managing anxiety, stress, and identity-related challenges. Her integrative, strengths-based approach blends mindfulness, creative therapies, and trauma-informed techniques, creating a collaborative space for clients from diverse and historically marginalized communities. View Profile
Indian Valley, VA
Stress
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Indian Valley, VA
Stress
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People experiencing trauma or those wanting to strengthen mindfulness and coping skills could benefit from Judith Henderson’s focused therapeutic work. Her client-centered, empowerment approach incorporates trauma-informed methods and cognitive behavioral strategies tailored to individuals managing addiction, mental health challenges, and complex emotional needs. View Profile
Indian Valley, VA
Stress
Anita Wiles
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cent... More
Who might be a good fit for Anita?
Anita Wiles may be a match for those interested in trauma-focused and relational approaches, particularly when facing challenges like addiction, anxiety, or family conflict. She combines evidence-based methods such as DBT, EFT, and motivational interviewing to create a supportive space where adolescents, young adults, and families can build resilience and healing skills. View Profile
Indian Valley, VA
Stress
CHRISTOPHER ELSWICK
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Male
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a... More
Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies. View Profile
Indian Valley, VA
Stress
Renee Williams
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness.... More
Who might be a good fit for Renee?
Renee Williams may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like anxiety, depression, or life transitions. She combines evidence-based methods with spiritual insight to support clients in building resilience and fostering self-awareness within a safe and empathetic space. View Profile
Indian Valley, VA
Stress
Karen Morris
Karen Morris has 30 years of experience working with adults, teens, children, and families. She provides a safe place for clients ... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Karen Morris has 30 years of experience working with adults, teens, children, and families. She provides a safe place for clients to identify and reflect on the issues they st... More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in family relationships may find Karen Morris’s approach to be well-aligned. Her strength-based, solution-focused style combined with an integrative use of therapies like CBT and mindfulness creates a supportive space for clients across diverse backgrounds and life stages. View Profile
Indian Valley, VA
Stress
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired. View Profile
Indian Valley, VA
Stress
Julia Lancaster
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and ho... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and holds contemplative practice certifications. I ... More
Who might be a good fit for Julia?
Julia Lancaster may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her trauma-informed and person-centered approach incorporates cognitive behavioral and solution-focused strategies, often integrating contemplative practices and a holistic view that considers cultural and systemic influences. View Profile
Indian Valley, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.