Keysville, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Keysville, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ...
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She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s...
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Who might be a good fit for Karen?
Individuals or couples navigating trauma and its lasting effects may find alignment with the strategies and frameworks utilized by Karen Robinson, where applicable. Her approach integrates cognitive behavioral and solution-focused therapies alongside coaching, creating a compassionate space especially for career women over 40 recovering from childhood abuse and trauma.
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you alo...
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I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you along the way! I have lots of experience and I�...
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Who might be a good fit for Sherry?
Sherry Moon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative and hopeful therapeutic framework. Her approach blends practical strategies like Cognitive Behavioral Therapy and Behavioral Activation with a warm, open-minded style that encourages gentle progress and meaningful connection.
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ...
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p...
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Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns.
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ...
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ...
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Who might be a good fit for Julia?
People seeking clarity around grief or support navigating life transitions may find Julia Johnson’s approach fitting. She offers a compassionate space that integrates mindfulness and exploration of past experiences to help individuals manage stress and build resilience in ways that resonate personally.
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhe...
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone throu...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing overwhelming emotions and relational challenges could benefit from Sarah May’s approach. She combines trauma-informed care with cognitive behavioral and attachment-based therapies to create a safe, individualized space for self-exploration and healing.
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ...
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li...
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Who might be a good fit for Cassandra?
Cassandra Merrick may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates person-centered, cognitive behavioral, and solution-focused therapies, tailoring her approach to each individual’s unique background and goals, with a particular sensitivity to multicultural and diversity issues.
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic...
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser...
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Who might be a good fit for Juliette?
Juliette Thompson may align well with adults and adolescents who are working through issues such as trauma, substance use, or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for healing and personal growth.
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Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked...
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Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked by frustration? Do you having feelings of im...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem...
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My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati...
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Who might be a good fit for Sherdale?
People seeking clarity around managing symptoms of ADHD, anxiety, or depression during adolescence or young adulthood may find Sherdale Scott’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a person-centered and evidence-based framework aims to equip clients with practical skills for lasting wellness in a supportive, nonjudgmental environment.
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Clients working through challenges such as addiction, anxiety, or mood disorders and looking for mindfulness-based cognitive therapy support might engage well with Stephen Benoit’s approach. His integration of evidence-based methods with a focus on life transitions and emotional regulation offers a thoughtful space for teens, young adults, and older adults managing complex mental health concerns.
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ...
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Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v...
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Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life.
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I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i...
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I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr...
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Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults.
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke...
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe...
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Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered.
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I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo...
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I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ...
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Who might be a good fit for Ramfis?
Ramfis Marquez may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and trauma. His trauma-informed, mindfulness-based approach creates a supportive space that emphasizes healing and personal growth while honoring each person’s unique strengths and cultural background.
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and...
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-...
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Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals.
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Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c...
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Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a...
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Who might be a good fit for Destiny?
Destiny Rogers-Sherrod may be a match for those interested in a client-centered, evidence-based approach, particularly when facing challenges like anxiety, ADHD, or depression. She creates a supportive space tailored to individual needs, often integrating mindfulness and cognitive behavioral techniques to help clients of various ages work through life transitions and emotional difficulties.
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
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Who might be a good fit for Stacy?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Stacy Flint’s focused therapeutic work. Her integrative approach, incorporating methods like Trauma-Focused CBT and Dialectical Behavior Therapy, is tailored to support young adults navigating complex emotional and behavioral concerns.
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Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With...
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Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ...
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Who might be a good fit for Megan?
People seeking clarity around managing anxiety, depression, or eating disorders, especially during major life transitions, may find Megan Hunt’s approach fitting. Her experience in residential treatment and use of collaborative, flexible methods like Acceptance and Commitment Therapy and mindfulness support clients in building resilience and navigating change with empathy.
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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