Luray, VA Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Luray, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to suppo...
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is ...
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Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices.
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way.
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Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi...
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Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co...
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Who might be a good fit for John?
Those managing concerns related to anxiety, depression, or complex family dynamics may appreciate the methods John Turner incorporates into his practice. His background in family therapy and experience across diverse settings support a collaborative and empathetic approach tailored to individuals, couples, and families facing a range of emotional and relational challenges.
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I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective su...
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I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. W...
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Who might be a good fit for Deshea?
Deshea Graham may work particularly well with those looking to build skills around managing depression, grief, or gender identity concerns. Her structured, evidence-based approach combines therapies like CBT and motivational interviewing to create a comprehensive framework that supports meaningful emotional growth and clarity.
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
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Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience.
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Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; ...
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Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use...
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Who might be a good fit for Pablo?
Pablo Rodriguez may align well with adults who are working through issues such as Borderline Personality Disorder, intense emotions, or suicidal ideation. His expertise as a Level 3 DBT provider and certified trauma therapist may particularly resonate with those seeking a feedback-informed approach to therapy, in both English and Spanish.
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin...
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi...
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Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation.
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Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec...
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Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment.
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal...
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I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout...
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Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change.
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ...
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p...
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Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns.
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Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w...
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Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt...
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Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range.
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As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helpi...
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As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adults navigate addiction, mood disorders,...
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Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to substance misuse and mood disorders may find alignment with the strategies and frameworks utilized by Andrea Dilley-frame, where applicable. Her approach emphasizes building a strong therapeutic relationship early on and incorporates evidence-based methods like CBT, DBT, and Motivational Interviewing to support both immediate concerns and long-term resilience.
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ...
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg...
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Who might be a good fit for Lucy?
People seeking clarity around managing trauma or support navigating childhood and adolescent development may find Lucy Viciosoharris’s approach fitting. Her bilingual ability and use of cognitive behavioral therapy provide a supportive space for clients of various ages and backgrounds to build coping skills and work through grief, depression, or relationship challenges.
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My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Mas...
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My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia Universit...
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
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Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change.
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
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Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Erin Choice. Her compassionate, client-centered approach integrates evidence-based methods like ACT, CBT, and trauma-focused therapies to help individuals build resilience and clarify their personal goals in a safe and empathetic environment.
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
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Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges.
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I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br...
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I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa...
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Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.