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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Norfolk, Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
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Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with ex...
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Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with experience working with children, adolescents, ...
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Who might be a good fit for Marisa?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Marisa Catalano-jones incorporates into her practice. Her trauma-focused, person-centered approach emphasizes collaboration and creating a safe space, which can be especially helpful for children, adolescents, and families working toward healing and growth.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Clients in need of guidance around relational and emotional challenges could benefit from Cherie Taylor’s approach. Her strengths-based, client-centered use of CBT and integrative methods supports teens and adults working through issues like anxiety, family conflict, and identity, with attention to multicultural and LGBTQ+ experiences.
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract...
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround...
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Who might be a good fit for Tyeasha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Tyeasha Williams-powell’s style of care. She integrates empathetic, client-centered techniques such as CBT, DBT, and Gestalt to help individuals develop coping skills and improve daily functioning in a supportive environment.
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I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio...
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I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt...
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Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances.
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal...
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr...
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Who might be a good fit for Madi?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. She offers a compassionate, collaborative space that emphasizes tailored therapeutic skills and evidence-based approaches like CBT and DBT to support clients across childhood through middle adulthood.
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir...
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If...
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Who might be a good fit for Natrina?
Those coping with anxiety, depression, or stress, or pursuing personal growth in managing emotions may find Natrina Andrews’ approach to be well-aligned. She offers a warm, supportive environment and integrates evidence-based methods like CBT and Motivational Interviewing to help clients develop practical strategies tailored to their unique experiences.
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you...
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Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a...
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Who might be a good fit for Nicole?
Nicole Potter may be well-suited to individuals who value a compassionate, strengths-based therapeutic relationship in managing anxiety, depression, trauma, or life transitions. Her approach integrates mindfulness and evidence-based therapies to create a supportive space where clients can explore their challenges and build resilience at their own pace.
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process.
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou...
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser...
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Who might be a good fit for Elizabeth?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Hollingsworth’s focused therapeutic work. She integrates a variety of evidence-based approaches, including trauma-informed care and mindfulness techniques, to support adults through diverse challenges and life transitions.
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Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr...
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Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ...
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Who might be a good fit for Cheri?
Cheri Harrell may be a good match for people navigating anxiety, burnout, or relationship challenges who prefer a collaborative and integrative therapeutic framework. Her warm, person-centered approach incorporates mindfulness and evidence-based techniques, creating a supportive space for individuals, including those in healthcare professions or the LGBTQIA+ community, to work toward greater well-being and resilience.
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and ...
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and families in community mental health settings ...
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Who might be a good fit for Cynthia?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Cynthia Minto’s approach to be well-aligned. Her use of somatic experiencing and expressive arts offers a gentle, body-based pathway to healing that can support nervous system regulation and foster self-discovery.
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
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Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment.
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhe...
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone throu...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing overwhelming emotions and relational challenges could benefit from Sarah May’s approach. She combines trauma-informed care with cognitive behavioral and attachment-based therapies to create a safe, individualized space for self-exploration and healing.
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ...
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My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p...
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Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns.
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
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Who might be a good fit for Mckenzie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in McKenzie Green’s work. Her integrative approach, blending cognitive-behavioral techniques with mindfulness and relational therapies, creates space for clients of various ages to explore healing in a culturally sensitive and strengths-based environment.
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ...
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again.
I believe t...
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Who might be a good fit for John?
John Horner may be well-suited to individuals who value a supportive and compassionate therapeutic relationship in managing challenges such as anxiety, ADHD, or life transitions. His relaxed style and focus on identifying strengths create a safe, nonjudgmental space where clients can explore new ways to overcome obstacles and feel more at ease.
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
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Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions.
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Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a...
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Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in...
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Who might be a good fit for Margretta?
Margretta Austin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with particular sensitivity to young adults and those connected to the foster care system.
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