North, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for North, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
North, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for North, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
North, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for North, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
North, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for North, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
North, VA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for North, Virginia
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
Self-help Apps
North, VA
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for North, Virginia
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a match for those interested in a supportive and practical approach, particularly when facing life stressors that affect mental health and well-being. She creates a warm, nonjudgmental space aimed at empowering adults to develop coping skills and navigate challenges related to anxiety, depression, and relationship dynamics. View Profile
Self-help Apps
North, VA
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for North, Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered. View Profile
Self-help Apps
North, VA
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for North, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Individuals navigating challenges like trauma, personality disorders, or relationship stress may find support through the approach used by V'tessa Watson. She tailors her compassionate and flexible sessions to each client’s unique needs, drawing from a variety of therapeutic techniques to help build motivation and address life’s complexities. View Profile
Self-help Apps
North, VA
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for North, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Who might be a good fit for Nikis?
Individuals navigating challenges like low self-esteem, anxiety, depression, or managing anger may find support through the approach used by Nikis Ellis. Her application of Cognitive Behavioral Therapy (CBT) provides a safe space for clients to gain self-awareness and develop strategies to overcome their personal obstacles, all while keeping their comfort and open communication at the forefront of their journey. View Profile
Self-help Apps
North, VA
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for North, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Self-help Apps
North, VA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for North, Virginia
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Self-help Apps
North, VA
RASHIDAT AKINSANYA
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Nurse Practitioner
Offers online care for North, Virginia
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Who might be a good fit for Rashidat?
Rashidat Akinsanya offers an approach that may suit individuals focusing on managing conditions such as anxiety, bipolar disorder, depression, or insomnia, especially among the older adult population. Her commitment to collaborative care and utilization of Cognitive Behavioral Therapy (CBT) might resonate with those seeking a partnership in their treatment journey, particularly given her flexibility to conduct sessions virtually for improved accessibility. View Profile
Self-help Apps
North, VA
MARINA WILLIAMS
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend... More
Therapist
Offers online care for North, Virginia
LMHC|LPC
Female
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive coun... More
Who might be a good fit for Marina?
People seeking clarity around childhood trauma or support navigating self-esteem issues may find Marina Williams's approach fitting. Her blend of evidence-based therapies with intuitive counseling, occasionally enhanced with mediumship and tarot cards, could resonate with those open to a more eclectic, active therapeutic experience. View Profile
Self-help Apps
North, VA
BEVERLEY GRAY
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and... More
Therapist
Offers online care for North, Virginia
LPCC|LPC|LCMHC
Female
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and O... More
Who might be a good fit for Beverley?
Clients seeking structured support for improving self-esteem or looking to explore spirituality might consider working with Beverley Gray. With over 25 years of experience in spiritual counseling and a warm, interactive therapy style, Beverley combines cognitive-behavioral and person-centered approaches to tailor treatment plans to individual needs. View Profile
Self-help Apps
North, VA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for North, Virginia
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
Self-help Apps
North, VA
AMBER TRULUCK
Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have ... More
Therapist
Offers online care for North, Virginia
LCSW
Female
Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licen... More
Who might be a good fit for Amber?
Amber Truluck may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or obsessive-compulsive challenges. Her experience working with adults through structured approaches like Exposure Response Prevention offers support tailored to managing difficult thoughts and life transitions. View Profile
Self-help Apps
North, VA
KEISHA GORDONPRIMUS
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Men... More
Nurse Practitioner
Offers online care for North, Virginia
PMHNP
Female
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 ye... More
Who might be a good fit for Keisha?
Keisha Gordon-Primus offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or trauma-related concerns. Her holistic and educational style supports clients across adolescence and adulthood by addressing both symptoms and overall wellbeing within a compassionate framework. View Profile
Self-help Apps
North, VA
ROSE EHICHIOYA
Hi there, I'm Rose. I go by "Dr Rose" Do you feel overwhelmed with life and feel like you don't know what to do? Are you strugg... More
Nurse Practitioner
Offers online care for North, Virginia
PMHNP
Female
Hi there, I'm Rose. I go by "Dr Rose" Do you feel overwhelmed with life and feel like you don't know what to do? Are you struggling to keep up with your relationships, work... More
Who might be a good fit for Rose?
Rose Ehichioya may be a strong resource for individuals looking to develop strategies for managing anxiety and avoiding burnout. Her whole-self approach integrates both mind and body care, combining evidence-based techniques with compassionate support to help clients restore balance and nurture healthier relationships. View Profile
Self-help Apps
North, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abu... More
Therapist
Offers online care for North, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you... More
Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges. View Profile
Self-help Apps
North, VA
ANA BOISE
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste... More
Therapist
Offers online care for North, Virginia
LPC
Female
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every... More
Who might be a good fit for Ana?
Ana Boise may support individuals who want to explore building confidence and calm through a person-centered lens. She works with clients facing challenges such as relationship concerns, life transitions, and emotional overwhelm, offering a warm and nonjudgmental space that honors diverse backgrounds and experiences. View Profile
Self-help Apps
North, VA