Onancock, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Onancock, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Onancock, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)...
More
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co...
More
Who might be a good fit for Elizabeth?
Those coping with depression, anxiety, or mood disorders may find Elizabeth Davis’s approach to be well-aligned with their needs. She creates a supportive and emotionally safe space that encourages shared decision-making and integrates mindfulness, cognitive behavioral techniques, and self-care to help clients across the lifespan work toward their mental health goals.
View Profile
I am a licensed clinical social worker in the common wealth of Virginia. I received my Masters from Barry University and have been...
More
I am a licensed clinical social worker in the common wealth of Virginia. I received my Masters from Barry University and have been practicing for 5 years. I aim to help indivi...
More
Who might be a good fit for Jamie?
Jamie Legendre offers an approach that may suit individuals focusing on improving their relationships and navigating life transitions. She incorporates Christian counseling to gently explore how past experiences influence present connections, supporting clients in building healthier, more fulfilling relationships.
View Profile
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
More
Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
More
Who might be a good fit for Danielle?
Danielle Artis may be well-suited to individuals who value trauma-informed care and evidence-based support in managing perinatal mood and anxiety disorders. Her approach integrates cognitive-behavioral therapy and mindfulness techniques to help new and expectant mothers, as well as others facing depression and life transitions, find healing and resilience in a compassionate, respectful environment.
View Profile
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
View Profile
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li...
More
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you...
More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health.
View Profile
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Wash...
More
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, inc...
More
Who might be a good fit for Nelva?
People experiencing anxiety, depression, or mood disorders and looking for a therapist with experience in treating older adults might consider Nelva Hernandez's style of care. Having been raised in Washington, DC and being bilingual in English and Spanish, Nelva brings a diverse cultural perspective to her evidence-based practice, which could be beneficial for older clients seeking to address their mental health concerns in a stigma-free and understanding environment.
View Profile
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
More
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
More
Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth.
View Profile
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha...
More
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath. Overthinking tomorrow...
More
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ...
More
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th...
More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles.
View Profile
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi...
More
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM...
More
Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care.
View Profile
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care....
More
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care. He is a board-certified psychiatric mental h...
More
Who might be a good fit for Oluwaseyi?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Oluwaseyi Soetan. His trauma-informed approach and extensive experience with diverse age groups, including older adults and adolescents, support a personalized and compassionate care experience.
View Profile
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor...
More
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A...
More
Who might be a good fit for Susan?
Susan Amory may work particularly well with those looking to build skills around managing stress and navigating life transitions. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, supports adolescents and adults seeking collaborative and tailored care.
View Profile
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Mas...
More
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia Universit...
More
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -...
More
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani...
More
Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management.
View Profile
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ...
More
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p...
More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns.
View Profile
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
More
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
View Profile
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's fr...
More
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's from the University of Virginia in addition I c...
More
Who might be a good fit for Saghi?
Clients seeking structured support for mood disorders, anxiety, or managing serious mental illness might consider working with Saghi Tehran. Her approach integrates culturally sensitive and supportive methods tailored to children, adolescents, and adults, aiming to help clients build resilience and navigate daily challenges.
View Profile