Penhook, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Penhook, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Penhook, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Penhook, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
View Profile
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of exp...
More
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of experience in providing compassionate, evidence-...
More
Who might be a good fit for Kayla?
People seeking clarity around managing anxiety, depression, or trauma may find Kayla Coleman’s approach fitting. With her background as a military veteran and Psychiatric Mental Health Nurse Practitioner, she integrates personalized care and medication management to support individuals, including veterans and first responders, through their mental health journeys.
View Profile
My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids...
More
My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years.
I e...
More
Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict.
View Profile
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
More
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
More
Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
View Profile
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li...
More
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you...
More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health.
View Profile
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f...
More
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g...
More
Who might be a good fit for Rashidat?
Rashidat Akinsanya offers an approach that may suit individuals focusing on managing conditions such as anxiety, bipolar disorder, depression, or insomnia, especially among the older adult population. Her commitment to collaborative care and utilization of Cognitive Behavioral Therapy (CBT) might resonate with those seeking a partnership in their treatment journey, particularly given her flexibility to conduct sessions virtually for improved accessibility.
View Profile
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depre...
More
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addic...
More
Who might be a good fit for Sunday?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in a client-centered, collaborative approach might consider Sunday Ayodeji’s style of care. He creates a safe, non-judgmental space that honors each individual’s uniqueness while working together to develop personalized strategies for healing and growth.
View Profile
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic...
More
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser...
More
Who might be a good fit for Juliette?
Juliette Thompson may align well with adults and adolescents who are working through issues such as trauma, substance use, or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for healing and personal growth.
View Profile
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen...
More
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ...
More
Who might be a good fit for Latoya?
People experiencing addiction or anxiety, or those wanting to strengthen their resilience, could benefit from Latoya Sutton's focused therapeutic work. Latoya's person-centered approach, coupled with her openness to journeying with clients towards self-discovery, may particularly resonate with older adults seeking to navigate life's complexities and find meaning amidst change.
View Profile
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges.
View Profile
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 session...
More
EMDRIA-Approved EMDR Therapist. FL/NJ/VA. I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are rea...
More
Who might be a good fit for Michelle?
Michelle Devlugt may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. She integrates EMDR therapy with a personalized approach that addresses each client’s unique experiences, including challenges related to grief, life transitions, and women’s mental health.
View Profile
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration...
More
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is ve...
More
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practic...
More
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with indivi...
More
Who might be a good fit for Jamee?
Jamee Hairston offers an approach that may suit individuals focusing on improving their overall quality of life while addressing challenges such as addiction, anxiety, or self-esteem issues. Her understanding of a variety of treatment methods, including Cognitive Behavioral Therapy and Person-centered Therapy, allows her to tailor a unique therapeutic plan to each individual, suggesting a commitment to flexible and personalized care.
View Profile
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c...
More
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi...
More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey.
View Profile
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
More
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience.
View Profile
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor...
More
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ...
More
Who might be a good fit for Amy?
Amy Justice may be a good match for people navigating anxiety, trauma, or life transitions who prefer a mindfulness and acceptance-based framework. She integrates approaches like ACT and EMDR to create a supportive space where clients can explore their experiences without judgment and work toward a meaningful, values-driven life.
View Profile