Phenix, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Phenix, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Phenix, VA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phenix, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Phenix, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Phenix, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Phenix, VA
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Phenix, Virginia
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
People seeking clarity around managing mental health concerns or support navigating life transitions may find Stepheni Tolbert’s approach fitting. Her experience across diverse clinical settings and commitment to culturally sensitive, inclusive care supports individuals from varied backgrounds as they work toward improved well-being and functionality. View Profile
Self-help Apps
Phenix, VA
ROSANA HAUGH
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp... More
Therapist
Offers online care for Phenix, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati... More
Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection. View Profile
Self-help Apps
Phenix, VA
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Phenix, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Those managing concerns related to anxiety, grief, or burnout may appreciate the methods Bronwyn Robertson incorporates into her practice. Her integrative, mindfulness-based approach blends techniques like Acceptance and Commitment Therapy and Somatic Experiencing to support clients through stress, life transitions, and emotional challenges. View Profile
Self-help Apps
Phenix, VA
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Phenix, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Natalie Irvine. Her use of cognitive behavioral therapy combined with motivational interviewing supports individuals in building coping skills, setting healthy boundaries, and improving communication in both individual and couples therapy settings. View Profile
Self-help Apps
Phenix, VA
MICHAEL TINSLEY
I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion f... More
Therapist
Offers online care for Phenix, Virginia
LCSW
Male
I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and fami... More
Who might be a good fit for Michael?
People experiencing challenges like anger management or anxiety and looking for a therapist with experience in culturally competent, strength-based care might consider Michael Tinsley’s style of support. He integrates evidence-based methods such as CBT and DBT while addressing the unique pressures faced by African American males and others seeking to overcome systemic obstacles. View Profile
Self-help Apps
Phenix, VA
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Phenix, Virginia
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
Self-help Apps
Phenix, VA
FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Phenix, Virginia
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dr. Fanta Conde incorporates into her practice. Recognizing the importance of individualism and multiculturalism, her innovative and personalized approach caters to a broad range of clients, from children to young adults, and could be particularly valuable for those seeking support through life transitions and relational concerns. View Profile
Self-help Apps
Phenix, VA
ROBERT PHILLIPS
Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares o... More
Therapist
Offers online care for Phenix, Virginia
LPC
Male
Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are workin... More
Who might be a good fit for Robert?
Individuals focused on improving resilience while managing the pressures of everyday life may find support in Robert Phillips’s work. His compassionate, non-judgmental approach centers on building a strong therapeutic alliance and using evidence-based strategies like CBT to help clients develop practical skills for navigating complex emotions and relationships. View Profile
Self-help Apps
Phenix, VA
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Phenix, Virginia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths. View Profile
Self-help Apps
Phenix, VA
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Phenix, Virginia
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Self-help Apps
Phenix, VA
CHIOMA IROEGBU
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Phenix, Virginia
PMHNP
Female
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M... More
Who might be a good fit for Chioma?
Chioma Iroegbu may be well-suited to individuals who value faith-informed support in managing mood disorders and anxiety. Her approach integrates culturally sensitive therapy and evidence-based methods to address the unique needs of children, adolescents, and young adults, including those in first responder and military communities. View Profile
Self-help Apps
Phenix, VA
DORA FITZPATRICK
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from... More
Therapist
Offers online care for Phenix, Virginia
LICSW|LCSW
Female
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my M... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing career stress or burnout. Her focus on supporting young adults, including members of the LGBTQ+ community and veterans, offers a compassionate space to build coping skills and explore personal growth during life transitions. View Profile
Self-help Apps
Phenix, VA
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Phenix, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Adenike Adeyanju’s focused therapeutic work. Her collaborative, culturally humble approach incorporates evidence-based methods like CBT and DBT to support clients—particularly women and BIPOC individuals—in navigating life transitions and trauma with practical, strengths-based strategies. View Profile
Self-help Apps
Phenix, VA
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence. View Profile
Self-help Apps
Phenix, VA
SAGHI TEHRAN
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's fr... More
Nurse Practitioner
Offers online care for Phenix, Virginia
PMHNP
Female
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's from the University of Virginia in addition I c... More
Who might be a good fit for Saghi?
Clients seeking structured support for mood disorders, anxiety, or managing serious mental illness might consider working with Saghi Tehran. Her approach integrates culturally sensitive and supportive methods tailored to children, adolescents, and adults, aiming to help clients build resilience and navigate daily challenges. View Profile
Self-help Apps
Phenix, VA
Tracey Groux
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depres... More
Therapist
Offers online care for Phenix, Virginia
Female
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depression and anxiety for over 20 years. She is co... More
Who might be a good fit for Tracey?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Tracey Groux. Her focus on evidence-based therapies such as Cognitive Behavioral Therapy offers a structured framework that respects the effort clients bring to their healing journey. View Profile
Self-help Apps
Phenix, VA
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Phenix, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Self-help Apps
Phenix, VA