Richmond, VA Therapy Accepting Optum Insurance

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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Richmond, VA
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JERUSALEM WALKER
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental healt... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focu... More
Who might be a good fit for Jerusalem?
Individuals focused on improving overall well-being while managing mood disorders or anxiety may find support in Jerusalem Walker’s work. Her integrated approach emphasizes collaborative goal-setting and addresses both mental and physical health within the context of social determinants, helping clients explore motivations for meaningful change. View Profile
Richmond, VA
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PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges. View Profile
Richmond, VA
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KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
Richmond, VA
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JONMELIAH MALLORY
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place t... More
Therapist
Offers online care for Richmond, Virginia
LISW-CP|LCSW
Female
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place that’s hard to move past. You’re not alone... More
Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics. View Profile
Richmond, VA
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ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups. View Profile
Richmond, VA
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MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Richmond, Virginia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Richmond, VA
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LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections. View Profile
Richmond, VA
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DEBORAH SABATINO
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being. View Profile
Richmond, VA
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TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive... More
Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life. View Profile
Richmond, VA
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AMANDA AUSTIN
Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is cou... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is courageous and I'm here to support you on your j... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Amanda Austin. She integrates individualized Cognitive Behavioral Therapy approaches that acknowledge the unique impact of trauma and life experiences across different ages, including children, teens, and adults. View Profile
Richmond, VA
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MARTIA HAYES
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been pr... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Hampton University and have been practicing for over 15 years. I work all age gr... More
Who might be a good fit for Martia?
Clients working through mood challenges and looking for cognitive behavioral therapy support might engage well with Martia Hayes’s approach. She creates a collaborative and non-judgmental space that supports middle-aged adults navigating life transitions and family conflicts. View Profile
Richmond, VA
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KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Richmond, VA
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REBECCA PERKINS
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter ho... More
Therapist
Offers online care for Richmond, Virginia
LCMHC|LPC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to your... More
Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment. View Profile
Richmond, VA
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ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Richmond, Virginia
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
Richmond, VA
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JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Richmond, VA
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SANDTRAIL FEET
Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experien... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experience. I specialize in women's issues, maternal ... More
Who might be a good fit for Sandtrail?
Clients working through women's issues, perinatal mental health concerns, or mood disorders, and looking for supportive therapy might engage well with Sandtrail Feet's approach. With her dual certification in Family and Psychiatric Nursing, she brings a broad healthcare perspective to her practice, which may resonate with older adults seeking a holistic approach to mental and physical health. View Profile
Richmond, VA
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VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development. View Profile
Richmond, VA
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NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health. View Profile
Richmond, VA
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IRMA FIALLO
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology... More
Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish. View Profile
Richmond, VA
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Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.