Virginia Beach, VA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Virginia Beach, VA
Insomnia/Sleep Issues
Roberta Dezzani
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co... More
Virginia Beach, VA
Insomnia/Sleep Issues
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW-C|LICSW|LCSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Virginia Beach, VA
Insomnia/Sleep Issues
LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Virginia Beach, VA
Insomnia/Sleep Issues
Karen Robinson
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s... More
Virginia Beach, VA
Insomnia/Sleep Issues
MARIA AMADI
I'm a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia. I have over 30 years of nursing education an... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I'm a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia. I have over 30 years of nursing education and experience in various healthcare settings, ... More
Virginia Beach, VA
Insomnia/Sleep Issues
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Virginia Beach, VA
Insomnia/Sleep Issues
SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Virginia Beach, VA
Insomnia/Sleep Issues
BEATRICE ONIFADE
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract... More
Virginia Beach, VA
Insomnia/Sleep Issues
Amber Hill
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en... More
Virginia Beach, VA
Insomnia/Sleep Issues
BRITTEN WHITE
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, hol... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, holistic mental health care. I offer evidence-ba... More
Virginia Beach, VA
Insomnia/Sleep Issues
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Virginia Beach, VA
Insomnia/Sleep Issues
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Virginia Beach, VA
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Virginia Beach, VA
Insomnia/Sleep Issues
ELIZABETH ONYEJEKWE
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ... More
Virginia Beach, VA
Insomnia/Sleep Issues
VIRGINIA BRADLEY
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursin... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Meet Dr. Virginia Bradley; a graduate from East Tennessee State University (ETSU) where she received her title as Doctor of Nursing Practice/ Psychiatric Mental Health Nurse P... More
Virginia Beach, VA
Insomnia/Sleep Issues
ORIN GREENE
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassiona... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Male
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassionate, holistic approach to mental health care. ... More
Virginia Beach, VA
Insomnia/Sleep Issues
SHELBY CORDEIRO
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect ... More
Virginia Beach, VA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.