Virginia Beach, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Virginia Beach, VA
Stress
Cedric Rashaw
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica... More
Virginia Beach, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Virginia Beach, VA
Stress
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Virginia Beach, VA
Stress
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Virginia Beach, VA
Stress
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Virginia Beach, VA
Stress
Orlando Melendez
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your t... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
I am a veteran with great experience in readjustment counseling , performance based methods and life skills enhancement. As your therapist , I will make a full assessment of y... More
Virginia Beach, VA
Stress
Anita Wiles
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cent... More
Virginia Beach, VA
Stress
Megan Fletcher
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran... More
Virginia Beach, VA
Stress
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Virginia Beach, VA
Stress
Whitney Campbell
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s... More
Virginia Beach, VA
Stress
Kiana Harlan
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain comes from those we love and trust the most �... More
Virginia Beach, VA
Stress
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Virginia Beach, VA
Stress
Melissa Irwin
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
APRN/NP
Female
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battli... More
Virginia Beach, VA
Stress
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Virginia Beach, VA
Stress
Mary Patton
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it m... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it may be time to reach out for help. I work with... More
Virginia Beach, VA
Stress
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Virginia Beach, VA
Stress
Phyllis Burgin
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario... More
Virginia Beach, VA
Stress
Sarah Cunningham
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders... More
Virginia Beach, VA
Stress
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Virginia Beach, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.