Virginia Beach, VA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JOSEY HULL
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside people navigating stress, anxiety, burnout, a... More
Virginia Beach, VA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cedric Rashaw
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Virginia Beach, Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Ann Benner
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
ROBERT MILLER
As a licensed PhD Clinical Psychologist with over 30 years of experience, I offer a safe and understanding space for us to discove... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Male
As a licensed PhD Clinical Psychologist with over 30 years of experience, I offer a safe and understanding space for us to discover the factors contributing to your suffering.... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
ROSA WRIGHT
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, cu... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW-C|LCSW
Female
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, culturally affirming therapy. With ten years of... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
DONNA CURRAN
Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve c... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in you... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Amber Hill
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
EMMA LONG
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
VIRGINIA ADDISON
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virgi... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC/MHSP|LPC
Female
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virginia. I have over seven years of experience pr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA
Marisa CatalanoJones
Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with ex... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Marisa Jones, MEd is a Licensed Professional Counselor certified by the Virginia Department of Health, Board of Counseling with experience working with children, adolescents, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Virginia Beach, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.