Virginia Beach, VA Experiential Therapy Therapists

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Experiential Therapy
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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Virginia Beach, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Experiential Therapy
Virginia Beach, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Experiential Therapy
Virginia Beach, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Experiential Therapy
Virginia Beach, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Experiential Therapy
Virginia Beach, VA
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Experiential Therapy
Virginia Beach, VA
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Who might be a good fit for Nikis?
Nikis Ellis may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or anger. She creates a supportive environment where clients can develop self-awareness and explore practical strategies to address their emotional well-being. View Profile
Experiential Therapy
Virginia Beach, VA
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Who might be a good fit for Katrina?
Those coping with anxiety, depression, or life transitions may find Katrina Smith’s approach to be well-aligned. She tailors cognitive and humanistic therapies to empower adults and older adults in a supportive, nonjudgmental environment focused on building trust and resilience. View Profile
Experiential Therapy
Virginia Beach, VA
Kelly Dwyer
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx... More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in managing co-occurring challenges might consider Kelly Dwyer’s style of care. Her approach blends evidence-based therapies with genuine empathy, drawing from her extensive professional background and personal insights to support clients through life’s difficulties. View Profile
Experiential Therapy
Virginia Beach, VA
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges. View Profile
Experiential Therapy
Virginia Beach, VA
JON NICHOLS
Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibriu... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibrium and personal growth. I hold a Master's Degr... More
Who might be a good fit for Jon?
Individuals focused on improving emotional resilience while managing challenges like ADHD or depression may find support in Jon Nichols’s work. His insight-oriented, person-centered approach fosters a collaborative space where clients can build coping strategies and explore personal growth within a culturally sensitive and eclectic framework. View Profile
Experiential Therapy
Virginia Beach, VA
T NICOLE ELLIS
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting fe... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting feedback and solutions. I use an eclectic appr... More
Who might be a good fit for T Nicole?
T Nicole Ellis may be a match for those interested in spiritually informed and holistic approaches, particularly when facing challenges like anxiety, grief, or relationship concerns. Her use of eclectic methods combined with spiritually focused tools offers a supportive space to explore healing and personal transformation from a strengths-based perspective. View Profile
Experiential Therapy
Virginia Beach, VA
JOLIE FERGUSON
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion... More
Therapist
Offers online care for Virginia Beach, Virginia
LPCC|LPC
Female
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t... More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth. View Profile
Experiential Therapy
Virginia Beach, VA
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Experiential Therapy
Virginia Beach, VA
VESTER APPIAH
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Se... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that r... More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys. View Profile
Experiential Therapy
Virginia Beach, VA
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Experiential Therapy
Virginia Beach, VA
IIESHA RICKS
Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham Universi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham University and Ph.D. from Liberty University. I enjo... More
Who might be a good fit for Iiesha?
People experiencing trauma or those wanting to strengthen emotional regulation skills could benefit from Iiesha Ricks’s focused therapeutic work. She incorporates brain-based approaches like Brainspotting and EMDR to help clients gain deeper insight and create lasting changes in how they manage anxiety, depression, and relational challenges. View Profile
Experiential Therapy
Virginia Beach, VA
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Who might be a good fit for Alicia?
Alicia Ober offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or processing grief and loss. She integrates a variety of evidence-based therapies, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports clients in gaining insight and building resilience. View Profile
Experiential Therapy
Virginia Beach, VA
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She offers a compassionate, non-judgmental space that combines integrative therapy approaches with the convenience of teletherapy, supporting clients in finding clarity and balance at their own pace. View Profile
Experiential Therapy
Virginia Beach, VA
DIANA STRAIN
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique sett... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able ... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Diana Strain, where applicable. She takes an engaged and supportive approach that encourages clients to explore difficult questions while fostering growth and healing in a safe, reflective space. View Profile
Experiential Therapy
Virginia Beach, VA
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Virginia Beach, Virginia
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict. View Profile
Experiential Therapy
Virginia Beach, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.