Woodlawn, VA Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Woodlawn, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe...
More
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in...
More
Who might be a good fit for Mitra?
Those managing concerns related to anxiety, trauma, or attachment difficulties may appreciate the methods Mitra Shahryary incorporates into their practice. Their approach emphasizes creating a safe, nonjudgmental space and integrates trauma-focused and cognitive-behavioral techniques to support both teens and young adults in building resilience and self-confidence.
View Profile
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
More
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences.
View Profile
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
More
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth.
View Profile
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
More
Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
More
Who might be a good fit for Janell?
Clients seeking structured support for trauma symptoms or looking to improve emotional regulation might consider working with Janell Royster. Her trauma-informed approach emphasizes safety and respects personal boundaries, using innovative neurofeedback techniques and tailored interventions that can help alleviate anxiety, depression, and stress without requiring deep exploration of traumatic events.
View Profile
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp...
More
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8...
More
Who might be a good fit for Krystal?
People seeking clarity around managing stress, trauma, or family conflicts may find Krystal Davis’s approach fitting. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to foster a safe, nonjudgmental space where teens and young adults can openly explore their thoughts and emotions.
View Profile
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ...
More
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life.
If you are battli...
More
Who might be a good fit for Melissa?
Those coping with anxiety, intrusive thoughts, or mood changes may find Melissa Irwin’s approach to be well-aligned. She combines medication management with therapeutic techniques like somatic quieting and cognitive-behavioral strategies, tailoring care plans to support individuals across different life stages and mental health challenges.
View Profile
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your...
More
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ...
More
Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background.
View Profile
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p...
More
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cent...
More
Who might be a good fit for Anita?
Anita Wiles may be a match for those interested in trauma-focused and relational approaches, particularly when facing challenges like addiction, anxiety, or family conflict. She combines evidence-based methods such as DBT, EFT, and motivational interviewing to create a supportive space where adolescents, young adults, and families can build resilience and healing skills.
View Profile
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
More
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way.
View Profile
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients wher...
More
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get t...
More
Who might be a good fit for Angela?
Angela Poythress may support individuals who want to explore personal growth and overcoming obstacles through a cognitive behavioral therapy-informed lens. Her approach emphasizes meeting clients where they are and uses motivational interviewing to help identify barriers and empower forward movement, especially for teens and young adults dealing with challenges like anxiety, depression, or substance use.
View Profile
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living...
More
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed an...
More
Who might be a good fit for Andrea?
People seeking clarity around managing stress, anxiety, or life transitions may find Andrea Davis-gordon’s approach fitting. She creates a compassionate, judgment-free space that integrates family systems and trauma-informed methods to support clients across diverse backgrounds and ages.
View Profile
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br...
More
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa...
More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges.
View Profile
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
More
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience.
View Profile
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel...
More
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w...
More
Who might be a good fit for Danielle?
Danielle Hodge may work particularly well with those looking to build skills around managing trauma, anxiety, and difficult family dynamics. She integrates trauma-informed methods like EMDR and Internal Family Systems with a person-centered, relational approach to help clients develop trust and new perspectives at their own pace.
View Profile
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field f...
More
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in c...
More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing trauma and anxiety may find Sara Stuart’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each client’s emotional readiness and cultural background, creating a safe space for self-exploration and the development of healthy coping strategies.
View Profile
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou...
More
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid...
More
Who might be a good fit for Wendy?
Wendy Wasserstrom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates mindfulness, cognitive behavioral techniques, and strengths-based approaches to create a supportive environment tailored to each person’s unique experiences and goals.
View Profile
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi...
More
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co...
More
Who might be a good fit for John?
Those managing concerns related to anxiety, depression, or complex family dynamics may appreciate the methods John Turner incorporates into his practice. His background in family therapy and experience across diverse settings support a collaborative and empathetic approach tailored to individuals, couples, and families facing a range of emotional and relational challenges.
View Profile
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ...
More
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v...
More
Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life.
View Profile
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ...
More
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i...
More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.