Woodlawn, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Woodlawn, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Doan
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey. I love working with adults who are engage... More
Who might be a good fit for Melissa?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Melissa Doan. Her flexible, integrative style combines evidence-based techniques tailored to each person’s unique experience, creating a safe and non-judgmental space for exploration and growth. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
People seeking clarity around emotional healing or support navigating life transitions may find Christie Littleton’s approach fitting. Drawing from her own journey and integrating methods like Acceptance and Commitment Therapy and mindfulness, she offers a compassionate space for teens and young adults managing challenges such as anxiety, grief, and trauma. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Natalie Irvine. Her use of cognitive behavioral therapy combined with motivational interviewing supports individuals in building coping skills, setting healthy boundaries, and improving communication in both individual and couples therapy settings. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Regina Smith
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their be... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their best selves and helping them to improve their l... More
Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Holly Wingate
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the... More
Who might be a good fit for Holly?
Holly Wingate may be a match for those interested in a collaborative, strength-based therapeutic approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes tailoring treatment plans through open dialogue, creating a warm and supportive environment that helps clients feel safe while working toward their goals. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Alfred Burnett
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Male
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal... More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Who might be a good fit for Melanie?
Melanie Bosco may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, grief, or life transitions. Her combination of cognitive behavioral therapy and mindfulness techniques creates a supportive space where clients can explore change at their own pace, grounded in a relationship built on trust and respect. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA OWEN
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked... More
Therapist
Offers online care for Woodlawn, Virginia
LP
Female
Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked by frustration? Do you having feelings of im... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and depression. Her integrative and flexible approach, combined with teletherapy options, offers a supportive space for individuals facing life transitions and seeking clarity in a compassionate, non-judgmental environment. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA SULYANS
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Christine Miller
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forwa... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forward, honest, compassionate and willing to help... More
Who might be a good fit for Christine?
Christine Miller may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or navigating complex life transitions. Her approach blends psychodynamic insights with practical methods like CBT and family therapy, creating space for growth that honors both past experiences and present strengths. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
SHEILA STRAIN
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ... More
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Niedermerier
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Edica Gonzalez
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ... More
Who might be a good fit for Edica?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Edica Gonzalez. Her integrative, client-centered style emphasizes creating a safe space that honors each person’s unique background while incorporating evidence-based therapies such as EMDR and emotionally focused techniques. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Judith McCallRosenfeld
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo... More
Who might be a good fit for Judith?
Judith Mccall-rosenfeld may support individuals who want to explore personal growth and healing through a cognitive-behavioral and client-centered lens. Teens and young adults facing anxiety, depression, or trauma might find her approach, which blends solution-focused and mindfulness strategies, helpful in developing motivation and improving social connections. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Nichols
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Female
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p... More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
Stephen Benoit
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad... More
Therapist
Offers online care for Woodlawn, Virginia
LPC
Male
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a... More
Who might be a good fit for Stephen?
Clients working through challenges such as addiction, anxiety, or mood disorders and looking for mindfulness-based cognitive therapy support might engage well with Stephen Benoit’s approach. His integration of evidence-based methods with a focus on life transitions and emotional regulation offers a thoughtful space for teens, young adults, and older adults managing complex mental health concerns. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)
COURTNEY STEWARD
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr... More
Therapist
Offers online care for Woodlawn, Virginia
LCSW
Female
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre... More
Who might be a good fit for Courtney?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Courtney Steward’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across a broad age range, including older adults, as they work toward greater resilience and self-care. View Profile
Woodlawn, VA
Mindfulness-Based Stress Reduction (MBSR)