Virginia Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ...
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th...
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
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Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors.
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
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Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions.
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Goldie Oakes is a Licensed Professional Counselor with over 16 years of clinical experience supporting adolescents, adults, and co...
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Goldie Oakes is a Licensed Professional Counselor with over 16 years of clinical experience supporting adolescents, adults, and couples through life transitions, emotional cha...
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Who might be a good fit for Goldie?
Clients in need of guidance around emotional challenges and healing from trauma could benefit from Goldie Oakes’s approach. She integrates evidence-based therapies with mindfulness and holistic practices to create a compassionate, personalized space for growth and resilience.
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali...
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an...
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Who might be a good fit for Thomas?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Thomas Lane’s work. He creates a safe, compassionate space where clients can explore their feelings and build on their inner strengths at a pace that feels right for them.
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr...
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,...
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Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace.
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi...
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind...
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Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura...
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Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ...
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Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals.
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
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Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s...
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It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat...
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Who might be a good fit for Chanel?
Chanel Travers may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or adjustment to life stressors. She creates a supportive and trusting space while integrating Cognitive Behavioral Therapy and trauma-informed techniques, with experience serving diverse adults including those in the LGBTQ+ community.
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,...
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the...
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Who might be a good fit for Nerkissa?
Nerkissa Dixon may be well-suited to individuals who value integrated psychiatric care in managing symptoms of depression and anxiety. Her approach combines comprehensive medication management with supportive talk therapy, aiming to address mental health concerns with both clinical expertise and a compassionate perspective.
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Merlin is a Licensed Professional Counselor with over 20 years of experience helping, adults, adolescents and children with social...
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Merlin is a Licensed Professional Counselor with over 20 years of experience helping, adults, adolescents and children with social, emotional, behavioral, and spiritual concer...
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Who might be a good fit for Merlin?
Individuals focused on improving communication while managing relationship challenges may find support in Merlin Swartzentruber’s work. His client-centered, strength-based approach emphasizes uncovering inner resilience and fostering healthier interactions to enhance connection and satisfaction.
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness.
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Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi...
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Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co...
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Who might be a good fit for Renee?
Those managing concerns related to anxiety or depression may appreciate the methods Renee Booker incorporates into her practice. She tailors her approach using cognitive behavioral therapy and other effective techniques to support improvements in mental health, relationships, and communication.
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages.
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
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