Cougar, WA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cougar, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic...
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis...
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I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a...
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Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable....
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Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ...
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
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I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov...
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I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso...
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I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde...
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I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli...
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
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As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the...
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As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the world, but sometimes those beliefs no longer...
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I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag...
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I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi...
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Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are...
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Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter...
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc...
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa...
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need...
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f...
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l...
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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