Royal City, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Royal City, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Royal City, WA
Self-help Apps
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Royal City, WA
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Royal City, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Royal City, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Royal City, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Royal City, WA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Royal City, Washington
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Royal City, WA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Self-help Apps
Royal City, WA
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Royal City, Washington
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Self-help Apps
Royal City, WA
Aaron McNabb
Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral i... More
Therapist
Offers online care for Royal City, Washington
Male
Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral interventions to adult clients with depression... More
Who might be a good fit for Aaron?
Those coping with depression or pursuing personal growth in managing anxiety may find Aaron McNabb’s approach to be well-aligned. He combines person-centered therapy with cognitive-behavioral techniques to create a collaborative space where clients can explore thought patterns and develop healthier coping strategies. View Profile
Self-help Apps
Royal City, WA
Rex Perkins
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra... More
Therapist
Offers online care for Royal City, Washington
Male
Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex... More
Who might be a good fit for Rex?
Clients seeking structured support for anxiety or looking to improve self-acceptance might consider working with Rex Perkins. His calm and affirming approach integrates evidence-based methods like CBT and mindfulness, creating a compassionate space especially welcoming to LGBTQ+ individuals, veterans, and those exploring identity and relationships. View Profile
Self-help Apps
Royal City, WA
INGRID DURAN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal... More
Self-help Apps
Royal City, WA
Geraldine Nkwain
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Nurse Practitioner
Offers online care for Royal City, Washington
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Self-help Apps
Royal City, WA
IRENE UKE
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having ... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having other mental health issues? You don't have to... More
Self-help Apps
Royal City, WA
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Self-help Apps
Royal City, WA
Skyler Dorsey
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing... More
Therapist
Offers online care for Royal City, Washington
Female
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing in ADHD, anxiety, borderline personality dis... More
Who might be a good fit for Skyler?
Skyler Dorsey offers an approach that may suit individuals focusing on managing symptoms related to ADHD, anxiety, or trauma. Their use of person-centered and solution-focused therapy, combined with experience in Cognitive Behavioral and Dialectical Behavioral Therapy, supports clients seeking practical strategies and compassionate care across various life stages. View Profile
Self-help Apps
Royal City, WA
Haley Atherton
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experienci... More
Therapist
Offers online care for Royal City, Washington
Female
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experiencing depression and anxiety for 3 years. Haley ... More
Who might be a good fit for Haley?
Individuals focused on improving emotional well-being while managing symptoms of depression or anxiety may find support in Haley Atherton’s work. She integrates cognitive behavioral, acceptance and commitment, and dialectical behavioral therapies with mindfulness to help clients explore their core values and build meaningful, balanced lives. View Profile
Self-help Apps
Royal City, WA
STEFANI CASTRO
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most... More
Therapist
Offers online care for Royal City, Washington
LCSW|LICSW
Female
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trus... More
Self-help Apps
Royal City, WA
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Royal City, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Self-help Apps
Royal City, WA
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Self-help Apps
Royal City, WA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Royal City, Washington
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Royal City, WA
KATHERINE ROBINS
Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to he... More
Nurse Practitioner
Offers online care for Royal City, Washington
PMHNP
Female
Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to help you find clarity, balance, and lasting rel... More
Self-help Apps
Royal City, WA