Seattle, WA Adlerian Therapists

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Adlerian
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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Adlerian
Seattle, WA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Seattle, Washington
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Adlerian
Seattle, WA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Seattle, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Adlerian
Seattle, WA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Seattle, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Adlerian
Seattle, WA
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Seattle, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Who might be a good fit for Ann?
Clients seeking structured support for challenges related to gender identity, sexuality, or relationship dynamics might consider working with Ann Christiansen. Her warm, affirming approach incorporates cognitive behavioral and solution-focused therapies alongside queer and feminist perspectives, creating a space where clients can openly explore and affirm their experiences. View Profile
Adlerian
Seattle, WA
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Adlerian
Seattle, WA
THERESA BOWES
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried bef... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is ... More
Adlerian
Seattle, WA
JIMEL GIBBS
As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Beli... More
Who might be a good fit for Jimel?
Jimel Gibbs may support individuals who want to explore mental health and wellness through a motivational interviewing-informed lens. Her approach blends evidence-based medicine with a holistic focus on mind, body, and spirit, which may resonate with those managing fertility-related anxiety, perinatal challenges, or seeking compassionate care that honors both clinical expertise and personal values. View Profile
Adlerian
Seattle, WA
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Seattle, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Adlerian
Seattle, WA
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Adlerian
Seattle, WA
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Adlerian
Seattle, WA
CLARA PIEH
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner. I've practiced in the role of PMNHP for t... More
Who might be a good fit for Clara?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Clara Pieh incorporates into her practice. With a background in psychiatric mental health and primary care, she focuses on evidence-based treatment and psychoeducation for adults seeking support in both medication and therapeutic approaches. View Profile
Adlerian
Seattle, WA
OYEBISI KILANI
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Prac... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about supporting i... More
Who might be a good fit for Oyebisi?
Oyebisi Kilani offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking compassionate, client-centered care. Her collaborative style and use of psychoeducation, combined with accessible telehealth services, support clients across various ages in addressing their mental health needs within a flexible and stigma-free environment. View Profile
Adlerian
Seattle, WA
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
Ifeoma Udeokoro may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes a non-judgmental, holistic care plan tailored to support mental wellness and self-realization, incorporating techniques like cognitive behavioral therapy and motivational interviewing. View Profile
Adlerian
Seattle, WA
Katina Gould
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationsh... More
Therapist
Offers online care for Seattle, Washington
Female
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationship struggles, parenting challenges, and traum... More
Who might be a good fit for Katina?
Individuals or couples navigating anxiety, grief, or relationship struggles may find alignment with the strategies and frameworks utilized by Katina Gould, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies like CBT and DBT, aiming to foster emotional regulation and resilience tailored to each person’s unique story. View Profile
Adlerian
Seattle, WA
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Adlerian
Seattle, WA
Dan Anderson
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring diso... More
Therapist
Offers online care for Seattle, Washington
Male
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring disorders, substance use, trauma, depression, anx... More
Adlerian
Seattle, WA
TRACY DAWSON
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p... More
Who might be a good fit for Tracy?
Tracy Dawson may work particularly well with those looking to build skills around coping with life transitions, anxiety, and depression. With a focus on goal-oriented therapy, she could be especially beneficial for adults at various life stages who are seeking balance and new tools for coping with such challenges. Her extensive experience working with older adults may also provide an understanding and comforting perspective for those dealing with aging-related concerns. View Profile
Adlerian
Seattle, WA
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Seattle, Washington
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Adlerian
Seattle, WA
Gregory Merrill
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents... More
Therapist
Offers online care for Seattle, Washington
Male
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents and adults navigate life’s challenges with... More
Adlerian
Seattle, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.