Spokane, WA Mind-body approach Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mind-body approach
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spokane, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Spokane, WA
Mind-body approach
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Spokane, WA
Mind-body approach
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Spokane, WA
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Spokane, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Spokane, WA
Mind-body approach
LAURALIE NELSON
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and ... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and res... More
Spokane, WA
Mind-body approach
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Mind-body approach
Spokane, WA
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Mind-body approach
Spokane, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Mind-body approach
Spokane, WA
HONORINE BETAH
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li... More
Mind-body approach
Spokane, WA
Kim Semancik
Kim Semancik is a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families find hope and hea... More
Therapist
Offers online care for Spokane, Washington
Female
Kim Semancik is a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families find hope and healing amid life’s challenges. With a warm an... More
Mind-body approach
Spokane, WA
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Mind-body approach
Spokane, WA
Haley Atherton
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experienci... More
Therapist
Offers online care for Spokane, Washington
Female
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experiencing depression and anxiety for 3 years. Haley ... More
Who might be a good fit for Haley?
Individuals focused on improving emotional well-being while managing symptoms of depression or anxiety may find support in Haley Atherton’s work. She integrates cognitive behavioral, acceptance and commitment, and dialectical behavioral therapies with mindfulness to help clients explore their core values and build meaningful, balanced lives. View Profile
Mind-body approach
Spokane, WA
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Mind-body approach
Spokane, WA
KIMBERLY ACHOLONU
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing ... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Houston, TX. I earned my Bachelor of Science in Nursing (BSN) from Washington State University and my... More
Mind-body approach
Spokane, WA
Nicholas Lohstroh
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde... More
Therapist
Offers online care for Spokane, Washington
Male
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli... More
Mind-body approach
Spokane, WA
KALIMA JACKSON WILLS
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppressi... More
Therapist
Offers online care for Spokane, Washington
Female
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppression, anxiety, depression, and life transitions... More
Mind-body approach
Spokane, WA
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Spokane, Washington
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Mind-body approach
Spokane, WA
KYLE KESSLER
I'm a psychiatric mental health nurse practitioner. I mainly manage psychiatric medications and diagnose. I've worked community me... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
I'm a psychiatric mental health nurse practitioner. I mainly manage psychiatric medications and diagnose. I've worked community mental health for 4 years, seeing a wide variet... More
Mind-body approach
Spokane, WA
Coleen Johnson
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable.... More
Therapist
Offers online care for Spokane, Washington
Female
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ... More
Mind-body approach
Spokane, WA
THERESA BOWES
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried bef... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is ... More
Mind-body approach
Spokane, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.