Sprague, WA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sprague, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Rosalie Lynch
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ... More
Therapist
Offers online care for Sprague, Washington
LMHC
Female
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai... More
Who might be a good fit for Rosalie?
Clients facing concerns such as trauma, mood disorders, or stress may connect with the techniques and structure offered by Rosalie Lynch. Her client-centered, strength-based approach, combined with methods like EMDR and cognitive behavioral therapy, creates a supportive space for healing and resilience, especially through flexible virtual sessions. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Sprague, Washington
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live th... More
Therapist
Offers online care for Sprague, Washington
LICSW|LCSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek ... More
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Sprague, Washington
LMHC|CPC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
ADRIENNE MITCHELL
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole... More
Therapist
Offers online care for Sprague, Washington
Female
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional... More
Who might be a good fit for Adrienne?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Adrienne Mitchell’s work. She integrates acceptance-based and trauma-informed approaches to create a compassionate space for healing and personal growth. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Lohstroh
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde... More
Therapist
Offers online care for Sprague, Washington
Male
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli... More
Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. He integrates various therapeutic approaches and emphasizes both individual and group sessions, tailoring care to help clients manage difficult emotions and life challenges effectively. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Chaney
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l... More
Therapist
Offers online care for Sprague, Washington
LMHC
Female
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men... More
Who might be a good fit for Jacqueline?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Jacqueline Chaney. She integrates a range of evidence-based therapies such as CBT, DBT, and mindfulness techniques to tailor care for clients across different ages, including children, teens, and adults. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Sprague, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Who might be a good fit for Donna?
People experiencing anxiety or those wanting to strengthen resilience during life transitions could benefit from Donna Massey’s focused therapeutic work. She incorporates mindfulness, cognitive-behavioral techniques, and energy psychology to create a compassionate space for personal growth and stress management. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Alexandrea Orozco
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the... More
Therapist
Offers online care for Sprague, Washington
Female
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the world, but sometimes those beliefs no longer... More
Who might be a good fit for Alexandrea?
Alexandrea Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety and shifting negative thought patterns. Her approach blends evidence-based methods like CBT, EMDR, and behavioral interventions, including support for parents working with neurodivergent and neurotypical children. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Linette Mauya
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov... More
Nurse Practitioner
Offers online care for Sprague, Washington
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso... More
Who might be a good fit for Linette?
Those managing concerns related to ADHD, anxiety, or mood regulation may appreciate the methods Linette Mauya incorporates into her practice. She takes a holistic approach that considers emotional, physical, social, and spiritual well-being, aiming to support clients in finding long-term solutions while actively involving them in their treatment. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Sprague, Washington
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Sprague, Washington
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Who might be a good fit for Stephanie?
Clients in need of guidance around trauma recovery and emotional resilience could benefit from Stephanie Lincoln’s approach. Drawing on her experience with military and first responder populations, she integrates brain optimization techniques and evidence-based therapies to support healing from PTSD, anxiety, and related challenges. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Sprague, Washington
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Laura Dixson
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ... More
Therapist
Offers online care for Sprague, Washington
Female
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De... More
Who might be a good fit for Laura?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills during life transitions, could benefit from Laura Dixson’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with a practical, solution-oriented approach, offering flexible scheduling to support clients’ varied needs. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Weil
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition... More
Therapist
Offers online care for Sprague, Washington
Female
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we... More
Who might be a good fit for Stephanie?
People seeking clarity around major life transitions or support navigating grief may find Stephanie Weil’s approach fitting. Her integration of mindfulness, cognitive-behavioral techniques, and personal experience with trauma offers a grounded space for individuals managing anxiety, depression, and loss. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Zeondra Richardson
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l... More
Therapist
Offers online care for Sprague, Washington
Female
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli... More
Who might be a good fit for Zeondra?
Those coping with challenges such as anxiety, trauma, or identity-related concerns may find Zeondra Richardson’s approach to be well-aligned. She integrates culturally designed, evidence-based therapies to support clients within the BIPOC community across various life stages, emphasizing mindfulness and acceptance in her work. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
Gary Dolin
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are... More
Therapist
Offers online care for Sprague, Washington
Male
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter... More
Who might be a good fit for Gary?
Gary Dolin offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. His use of Cognitive Behavioral Therapy combined with mindfulness and solution-focused techniques supports clients in developing practical skills to improve emotional regulation and relationship dynamics, including those with military backgrounds. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Sprague, Washington
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Sprague, Washington
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
Sprague, WA
Mindfulness-Based Stress Reduction (MBSR)