Toledo, WA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Linette Mauya
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov... More
Nurse Practitioner
Offers online care for Toledo, Washington
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso... More
Who might be a good fit for Linette?
Those managing concerns related to ADHD, anxiety, or mood regulation may appreciate the methods Linette Mauya incorporates into her practice. She takes a holistic approach that considers emotional, physical, social, and spiritual well-being, aiming to support clients in finding long-term solutions while actively involving them in their treatment. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Toledo, Washington
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Chaney
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l... More
Therapist
Offers online care for Toledo, Washington
LMHC
Female
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men... More
Who might be a good fit for Jacqueline?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Jacqueline Chaney. She integrates a range of evidence-based therapies such as CBT, DBT, and mindfulness techniques to tailor care for clients across different ages, including children, teens, and adults. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Coleen Johnson
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable.... More
Therapist
Offers online care for Toledo, Washington
Female
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ... More
Who might be a good fit for Coleen?
Coleen Johnson may align well with adults and youth who are working through trauma, anxiety, or challenges related to gender identity and eating disorders. Her collaborative approach, which incorporates evidence-based treatments like EMDR and Trauma-Focused CBT, is designed to honor each client’s unique background and support healing within a culturally humble framework. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Kelsey Staub
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l... More
Therapist
Offers online care for Toledo, Washington
LMHC
Female
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re... More
Who might be a good fit for Kelsey?
Kelsey Staub may be a match for those interested in a holistic, transpersonal approach to therapy, particularly when facing challenges like anxiety, trauma, or issues related to self-worth. She creates a warm, accepting space that supports clients in developing coping skills and healing emotional wounds while addressing mental, physical, and social aspects of well-being. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Anne Olsen
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag... More
Therapist
Offers online care for Toledo, Washington
Female
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi... More
Who might be a good fit for Anne?
Anne Olsen may work particularly well with those looking to build skills around managing anxiety, depression, and self-critical thoughts. Her approach integrates cognitive behavioral and interpersonal therapies to help clients develop self-compassion, set healthy boundaries, and focus on what they can control while navigating challenging emotions. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Toledo, Washington
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
MAGDALENE COLEMAN
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion... More
Nurse Practitioner
Offers online care for Toledo, Washington
PMHNP
Female
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Magdalene Coleman. Her approach blends evidence-based psychiatric evaluation and medication management with compassionate, collaborative care tailored to each individual’s unique needs. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Frank Aldridge
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache... More
Therapist
Offers online care for Toledo, Washington
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ... More
Who might be a good fit for Frank?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Frank Aldridge’s approach. His eclectic integration of Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness techniques can offer a collaborative space to explore emotions deeply and foster greater self-awareness and acceptance. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Laura Dixson
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ... More
Therapist
Offers online care for Toledo, Washington
Female
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De... More
Who might be a good fit for Laura?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills during life transitions, could benefit from Laura Dixson’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with a practical, solution-oriented approach, offering flexible scheduling to support clients’ varied needs. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Lohstroh
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde... More
Therapist
Offers online care for Toledo, Washington
Male
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli... More
Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. He integrates various therapeutic approaches and emphasizes both individual and group sessions, tailoring care to help clients manage difficult emotions and life challenges effectively. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Toledo, Washington
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Leta Myers
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc... More
Therapist
Offers online care for Toledo, Washington
Female
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa... More
Who might be a good fit for Leta?
Leta Myers may support individuals who want to explore healing from trauma and grief through an EMDR-informed lens. Her background in military behavioral health and use of approaches like Cognitive Behavioral Therapy and Motivational Interviewing offer a blend of structured and compassionate care for those facing PTSD, loss, or complex life transitions. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Toledo, Washington
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Jolene Wuest
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ... More
Therapist
Offers online care for Toledo, Washington
LMHC
Female
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us.... More
Who might be a good fit for Jolene?
Those managing concerns related to anxiety or stress may appreciate the methods Jolene Wuest incorporates into her practice. She blends approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults seeking relief from overwhelming thoughts and life’s demands. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Rosalie Lynch
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ... More
Therapist
Offers online care for Toledo, Washington
LMHC
Female
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai... More
Who might be a good fit for Rosalie?
Clients facing concerns such as trauma, mood disorders, or stress may connect with the techniques and structure offered by Rosalie Lynch. Her client-centered, strength-based approach, combined with methods like EMDR and cognitive behavioral therapy, creates a supportive space for healing and resilience, especially through flexible virtual sessions. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Toledo, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
People seeking clarity around identity, relationships, or life transitions may find Naeemah Johnson’s approach fitting. She integrates a trauma-informed, strengths-based, and gender-affirming framework that supports individuals from diverse backgrounds in exploring their unique experiences while building resilience and practical coping strategies. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
Howard Graber
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f... More
Therapist
Offers online care for Toledo, Washington
LMHC
Male
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho... More
Who might be a good fit for Howard?
Howard Graber may support individuals who want to explore resilience and personal growth through a solution-focused and evidence-based therapy lens. Those facing challenges such as anxiety, depression, or trauma might find his integration of CBT, DBT, and ACT helpful as he partners with clients to work toward their unique goals. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Toledo, Washington
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Toledo, WA
Mindfulness-Based Stress Reduction (MBSR)