Hartland, WI Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hartland, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
Georgia Martin
In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals,... More
Therapist
Offers online care for Hartland, Wisconsin
LCSW
Female
In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals, as well as opportunities for learning and gr... More
Who might be a good fit for Georgia?
Georgia Martin may work particularly well with those looking to build skills around managing anxiety, depression, or grief. She integrates cognitive behavioral therapy with a strengths-based approach, supporting clients in developing healthy coping strategies while attending to their overall well-being in daily life. View Profile
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Hartland, Wisconsin
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
GINA LUNDERVOLDFOLEY
I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, i... More
Therapist
Offers online care for Hartland, Wisconsin
LPC
Female
I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, innovative, and engaging, as well as skilled i... More
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Hartland, Wisconsin
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Hartland, Wisconsin
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
KAYLA FAUSTI
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su... More
Therapist
Offers online care for Hartland, Wisconsin
LPC
Female
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona... More
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
STACY DAHLKE
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher... More
Therapist
Offers online care for Hartland, Wisconsin
LPC
Female
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what... More
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
SHELLEY JANZ
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki... More
Therapist
Offers online care for Hartland, Wisconsin
LCSW
Female
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,... More
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Hartland, Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Hartland, WI
Mindfulness-Based Stress Reduction (MBSR)
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Hartland, Wisconsin
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
JAMAL ADAMS
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with dive... More
Therapist
Offers online care for Hartland, Wisconsin
LPC|LPCC
Male
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescen... More
Who might be a good fit for Jamal?
Jamal Adams may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships with others. His approach emphasizes understanding how past experiences shape current challenges, offering a compassionate space to build hope and create more adaptive ways of living. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Hartland, Wisconsin
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
Tammy Kelser
"Tammy has been great so far. Very attentive, informative, and easy to talk to." -Luke G. from WITammy has 25 years of cli... More
Therapist
Offers online care for Hartland, Wisconsin
Female
"Tammy has been great so far. Very attentive, informative, and easy to talk to." -Luke G. from WITammy has 25 years of clinical experience in treating mental health sy... More
Who might be a good fit for Tammy?
Tammy Kelser may support individuals who want to explore personal growth and identity through a developmentally informed lens. Her approach emphasizes understanding the whole person and addressing life dynamics that impact well-being, drawing on extensive clinical experience and a focus on authentic self-expression. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Hartland, Wisconsin
LCMHC|LPC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath. Overthinking tomorrow... More
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
Brittany Cook
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive ou... More
Therapist
Offers online care for Hartland, Wisconsin
Female
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive outpatient programs, and partial hospitalizatio... More
Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Hartland, Wisconsin
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Hartland, Wisconsin
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Hartland, Wisconsin
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Hartland, Wisconsin
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hartland, WI